GREENWOOD VILLAGE LOCATION IS NOW OPEN! The Fitness Lab is excited to announce our newest location at Greenwood Village inside Viking Power Fitness! Come visit us!
Happy Holidays from The Fitness Lab!
8755 E Orchard Rd #604 Greenwood Village, CO 80111
T R A I N I N G C L I E N T S U C C E S S S T O R Y
HAS YOUR PA I N COME BACK?
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Call us and ask to speak to your therapist.
“Bill at the Fitness Lab in Highlands Ranch is an amazing physical therapist! He takes time to get to know you and find the root of your pain. He never rushes you through a session, and you have his full attention throughout your session. What I also love about the Fitness Lab is you can do your physical therapy and then move on to personal training sessions they offer. It ensures you get back to doing the things you love much quicker. Correct form and knowing what exercise will help you and which ones will cause you more problems/pain is so important when recovering from an injury. Bill is the most skilled physical therapist I have ever had the pleasure of seeing. He does dry needling, cupping, stimulation and a ton of other therapeutic therapies. I highly recommend Bill and would refer him and The Fitness Lab to all my family & friends!”
Your therapist can discuss with you why your pain is bothering you again and what you might do about it at home. If further assessment is warranted, your therapist might recommend you come in for an appointment. NOW ACCEPTING CIGNA INSURANCE Good news! Both Fitness Lab locations are now accepting Cigna insurance for Physical Therapy services.
E X E R C I S E E S S E N T I A L S USE THIS EXERCISE TO RELIEVE BACK PAIN
Swan Dive Lay on stomach with your arms close to your shoulders. Press your chest upwards, keeping the muscles in your trunk and legs relaxed. Return to the starting position. Repeat 6-10 times. Alwaysconsultyourphysical therapistorphysician before starting exercises you are unsure of doing.
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