Advanced Rehab: Helping Arthritis Pain

Health & Wellness The Newsletter About Your Health And Caring For Your Body

ADVANCED REHABILITATION, INC. P H Y S I C A L T H E R A P Y

HELPING ARTHRITIS PAIN “You Deserve An Effective Treatment Plan!” When you experience an injury, dealing with the pain that comes as part of the aftermath is expected. While painful, most of the time when recovering from an injury you can find comfort in the knowledge that the pain is temporary. As your body heals, as you go through the motions of building your muscle mass back and improving flexibility with physical therapy, you know that in time you will feel like yourself again. This knowledge gives you something to work towards, and helps the pain feel more manageable—even when it is intense. Arthritis pain is different. Arthritis doesn’t develop as a result of an injury, but instead develops over time as a result of chronic use, or even as a result of genetic disposition. This can make dealing with the pain of arthritis even more difficult to cope with, that begs the question: if the pain is coming from inside the joint, is there anything I can actually do about it? Understanding Arthritis Pain. Osteoarthritis is the most common chronic condition to affect the joints. Almost 30 million adults in the United States struggle with the condition, and while it can impact anyone of any age, it most frequently develops among those who are most prone to overuse—those who are over the age of 65. Arthritis occurs when there is a breakdown of the cartilage that covers the ends of the bones. This cartilage is what allows the joints in the elbows, ankles, knees, and hips to move with freedom. Without cartilage, the bones would rub against one another with each movement, and would cause Cyndi Fortune, PT

extreme pain. As the cartilage breaks down, so, typically, does the bone, and as the shape of the joint changes, it becomes even more difficult for it to function smoothly. Furthermore, the ligaments and tendons around the joint will often stiffen, and the muscles surrounding the joint will weaken, making it altogether more difficult and painful to move. While arthritis pain typically develops gradually, the realization of what you are dealing with can still come as a shock. In some circumstances the pain will appear more abruptly, especially when the pain develops in association with a change in weather or other environmental circumstance. Look inside to learn more about our programs and say good-bye to arthritis pain!

“Always pleasant and professional!” “The very first time I walked into ARI, I was met by Jennifer with a welcoming smile. She was always pleasant and professional. She introduced me to Rebecca who sat down with me and evaluated my shoulder. She explained what the plan of action would be.Then I sat down with Andrea. I could tell from the beginning she wanted me to have a complete recovery with the least amount of pain and discomfort as possible. In the following weeks with her care and guidance, she accomplished just that. Before I had my shoulder surgery, I heard horror stories of people suffering from pain in rehab. All I have to say about that is they must have had the wrong therapist!” - B. Meunier Patient Success Spotlight

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