ACTIVITIES AT A GLANCE
Registration is required for all activities.
MONDAY
TUESDAY
WEDN
Taiwanese Mah Jongg
8:30am–4:30pm
Morning Social Dance Instruction Longevity Stick
8–9am *
Taiwanese Mah Jongg Dance Instruction Physical Fitness HICAP Drum for Fun Circle Moves in Motion Line Dancing Strength & Movement with Parkinson's Physical Fitness Tai Chi Cultural Gathering (Presented in Farsi) IMA Monthly Presentation (1st Wednesdays)
9am–Noon
Food Commodities (3rd Mondays)
8:30–9:30am
Elder Law (1st Mondays) Book Club (1st Mondays) Country Line Dance Acoustic Slow Jam Session
9:30am–Noon 10:15–11:45am
9–10am 9–11am
Alzheimer’s OC Memory
Support Services (2nd & 4th Tuesdays) International Crafters (Knit/Crochet)
10:30am–12:20pm #
9am–Noon
12:30–2pm
Chair Exercise
10–10:50am # 10–11:30am
Bollywood Yoga
1–2pm
Education Lectures ACME Art Classes
Calligraphy
1:30–3pm *
11am–12:30pm *
Line Dancing for Active Adults
2:30–4:30pm *
to Boost Your Brain Citizen & Naturalization Clinic
Chair Yoga
3–4pm *
Noon–3pm
IMA Planning Meetings
3:30–4:30pm
(2nd Tuesdays) Bingo Positive Living
(1st Mondays) Yoga for Wellness
12:45–3pm *
5:30–6:45pm *
1–2:30pm
International Crafters (Sewing) Financial Investment Appt.
1–3pm 1–5pm
(Select Tuesdays) Go-Go Dance
2–3:30pm
2:45–4:15pm
Positive Living (Presented in Farsi)
Floral Design
5–6:30pm *
Longevity Stick
9–10am
Better Life Boxing
9–10am *
Yoga with Mona Cardio Kickstart Qigong Duplicate Bridge Bunco (1st & 3rd Wednesdays) Afternoon Social Line Dancing with Jeann
American Mah Jongg 9:30am–Noon Line Dancing with Jeannie 10:30am–12:30pm * Monday at the Movies 1–3:30pm Beginning Social Bridge 1–4:30pm Total Health & Healing 4:30–7pm * (1st Mondays)
Tap Dance 9–11:50am # International Discussion Group 9:30–11:30am (3rd Tuesdays) Book Club (4th Tuesdays) 10am–Noon Scrabble 10am–Noon Essentrics Aging Backwards 11:30am–12:15pm * Open Game Play Noon–5pm Physical Fitness 1– 1:50pm # American Mah Jongg 1–4:30pm Circuit Training 2–2:45pm * Yang-style Tai Chi: Beg. 2:30–3:15pm Yang-style Tai Chi: Int. 3:30–4:15pm Therapeutic Yoga 4–5pm * Line Dancing with Jeannie 5–7pm *
Zumba Gold Dance Fitness Barre Strength & Stretch
9–10am *
Senior Striders Floral Design
8:30–9:30am
ACME Art Classes to Boost Your Brain Mindful Movements & Mudras
10:15–11am *
9–10:30am *
Energy Fitness
11:30am–12:30pm *
HICAP
9:30–11:45am 10am–Noon
Alzheimer’s Caregiver
1 – 2:30pm
Crochet-teers
Mind & Body Wellness Social Play Mah Jongg Acoustic Slow Jam Sessio Circuit Training Line Dancing for Active A
Support Group (Last Mondays) Open Dance Studio
Reps & Steps Boot Camp
11:30am–12:30pm *
3–5pm
Duplicate Bridge Discussion Beginning Duplicate Bridge Line Dancing for Active Adults
1–1:30 pm
1:30–4:30pm 2:30 – 4:30pm *
WEDN
MONDAY
TUESDAY
irvineseniors.org
Fall 2023
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