Newsletter Health &Wellness
LIFE WITHOUT BACK PAIN Can You
Imagine How Awesome It Would Be?
“Most any type of exercise can reduce your risk of low-back pain
Is back pain causing you to move a little slower and more cautiously? If left untreated, chronic back pain can lead to long-term spinal joint and possibly nerve damage. Back pain is one of the most common physical complaints that people suffer from andmore than 80% of the US population will experience back pain at some point in their lifetime. Back pain can interfere with your ability to bend, kneel, lift, reach, do work and enjoy time with your family. Not to mention, it can make you down right irritable and affect others around you.
by between 25% to 40%.” JAMA Internal Medicine, Jan. 2016
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