BridleTrailsPT: 7 Ways To Be Healthier & More Active

Patient Success Spotlight

DISCOVER HOW TO LIVE PAIN-FREE

5 It’s time to get Bridle Trails Physical Therapy if: • You’re tired of living in pain • You want to feel better and move better • You have been in an auto accident or injured on the job • You want to prevent injury 1. Call and talk to a therapist 2. Discover why your pain has come back 3. Get your custom recovery program 4 5 2 7 2 3 8 6 4 2 1 7 9 5 7 3 2 1 At Bridle Trails Physical Therapy, you will receive hands-on therapy treatments by our friendly, caring health experts during focused and individualized sessions.

“I experienced amazing results after diligently working with Cole. I’m so grateful that a friend recommended Bridle Trails PT. And now, I want to recommend Cole and Paul to everyone who needs some PT help. My surgeon was also pleased with the results. I am very grateful that I came here. Plus, they are nice people, honest and kind.” - Susan B. “I am very grateful that I came here.”

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Exercise Essential Try this movement to help strengthen glutes. HIP FLEXION | BENT KNEE Strengthen your hip by first standing with good posture. Lift one leg up. Return to the start position with control. Repeat 10 times on each side. Use a chair or wall for balance if needed.

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CALL TODAY! 425-889-0776

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