TASTY RECIPE ORANGE CRANBERRY BREAD
SANDI SALAZAR, PT CELEBRATING THE BIG 5-0!!!
Turning50meanssomethingdifferenttoeveryone, but for most it is a big milestone letting us know we aren’t getting any younger. AARP happily celebrates by sending you their welcome letter with your opportunity for exclusive “senior” benefits. To Sandi, age is relative and just opens more doors of opportunity. Wrapping up the 40’s with a celebratory hike of Camelback mountain, she is ready for new adventures. Senior games for volleyball (must be 50 or older to participate), hikingHavasupai,seeingherkidsofftocollege,and
INGREDIENTS • 2 cups white whole wheat flour • 1/2 cup sugar • 1 teaspoon baking powder • 1/2 teaspoon baking soda
• 1/2 teaspoon salt • 1 cup fresh cranberries • 1 teaspoon orange zest • 1/3 cup coconut oil, melted • 3/4 cup fresh orange juice • 1 egg
continuingtogrowFYZICALPhoenix.Withover20yearsofexperienceand wisdom as a physical therapist in Phoenix and a lifetime involvement as an athlete,Sandi’schallengetoyou istorethinkwhatagingmeanstoyou!Age doesn’t have to mean pain, more frequent doctor visits and an inevitable decline of balance and function. If you don’t use it, you lose it happens at anyageand iswithinyourpowerandreachtoCHOOSETOUSE it.Consider this YOUR call to ACTION. Come see how FYZICAL Phoenix can help you not just survive aging, but thrive, and LOVE YOUR LIFE! For all you physical therapy needs, call FYZICAL Phoenix at 602-404- 8012. #LOVE YOUR LIFE!
DIRECTIONS Grease an 8×4 inch loaf pan. Set aside. Preheat oven to 350° F. In a large bowl, add white whole wheat flour, sugar, baking powder, baking soda, salt,cranberries,andorangezest.Gentlystir. Inaseparatemedium-sized bowl,addcoconutoil, freshorange juice,andanegg.Addwet ingredients todry ingredients.Stirtocombineeverythingtogether.Scrapethebatter into the prepared loaf pan. Bake for 30-35 minutes. Remove and let cool for 5 minutes. Serve and enjoy! www.joyfulhealthyeats.com/moist-orange-cranberry-bread
PATIENT SUCCESS SPOTLIGHT
FREE 15 MINUTE CONSULTATION
We could not only work on and challenge his balance but also his strength and reaction time! Dick has been very active throughout his life so when he fell playing pickleball he realized his balance could use some work. Dick came to us her at Fyzical where using our Safety Overhead System (S.O.S) we could not only work on and challenge his balance but also his strength and reaction time. Our goal is to keep every patient active and loving their life. Thank you, Dick, for letting us share your story!
CALL TO SCHEDULE TODAY! 602-404-8012
Offer valid for the first 20 people to schedule. Expires 3-31-20
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