Health &Wellness The Newsletter About Your Health And Caring For Your Body
“How To Make Your Pain Disappear!” WHERE DOES BACK PAIN COME FROM?
It is important to realize that you have ONE SPINE and it functions as a whole. It is not just a bunch of bones, ligaments, tendons and discs thrown together. It is a beautiful and very complex structure that needs flexibility, strength, coordination and good posture. What affects the top affects the bottom. If you have problems with your upper neck such as tight muscles, poor alignment, previous injuries, whiplash or poor posture, this can dramatically change the load and forces on your low back.
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