Finding Relief From Neck Pain Stay A Neck Ahead Of Chronic Pain!
Insomecases,mechanicalneckpaincandevelopasaresultofachange intheneck joints.Thismaydevelopasaresultofadisccollapsing,which causes the space between the bones to become narrow, often causing bonestostrikeoneanother,resulting inpain.Whenthis isn’taddressed, mechanical neck pain can spread, causing the pain to become more severe and covering a wider range of the neck. Finally,neckpain issometimescausedbyradiculopathy,whichrefers to pressureor irritation inthenervesoftheneck,whichalterstheelectrical signals in the neck, causing you to feel more pain throughout the day. Physicaltherapycanhelpreducethepressureand irritationsurrounding the nerves, often offering immediate relief from pain and discomfort. These are just some of the frequent causes of neck pain. It is important that you never assume that your neck pain is being caused by one or anotherofthese issues,andthatyou insteadalwaysworkwitha licensed and experienced physical therapist to determine the precise cause of your pain and discomfort.
Is Your Neck Pain Caused By Sleep Issues There isonemorefactorthatoften isnotspokenabout,but it’safrequent causeofneckpainanddiscomfort:sleeping issues.Sometimes,sleeping in a certain position or sleeping on a mattress or pillow that is too soft or too hard will lead to neck pain. Oftentimes, this pain will appear to be chronic,asthesleeping issue is likelysomethingthatyouexperienceday after day, causing the pain to return regularly. It may be helpful to rule out sleeping concerns as a reason behind your neckpainbyassessingyoursleepingconditionsandmakinganychanges that you think may be necessary. Adjust howmany pillows you sleep on, the position you sleep in or even your mattress! For more support in finding relief from neck pain, talk to your physical therapist.
Call 215.997.9898 or visit totalperformancept.com to schedule your appointment today!
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PHYSICALTHERAPY PERFORMANCE
Stronger.Faster.Better. OTAL
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Show or mention this coupon during your visit, or call 215.997.9898 to redeem this offer. This offer expires September 30, 2019.
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