• Cost Effective • Non-invasive • Safe & Natural • State-of-the-art Facility Features of Physical Therapy: DO YOU HAVE BACK PAIN?
Refer A Friend
Mention This Coupon To Receive A FREE Back Pain ANALYSIS
Do You Have Friends Or Family Unable To Do The Following:
Who Do You Know That Needs Our Help? � Move without pain � Bend and move freely � Balance confidently & securely � Sit for long periods comfortably � Walk for long distances � Live an active and healthy lifestyle If you know someone suffering with aches and pains, give the gift of health! Refer a friend or family member and receive a $35 dollar Visa gift card! Just pass along this newsletter and have them call us directly to schedule an appointment. When they call have themmention your name to receive your gift card. www.southtoledopt.com
www.southtoledopt.com
Call Today! 419-380-9316
Print sudoku http://1sudoku.com
Sudoku Puzzle
Relieve Back Pain In Minutes Try this movement if you are experiencing back pain.
STANDING LUMBAR EXTENSIONS Stand with good posture, feet shoulder width apart. Position your hands on the backs of your hips. Lean back, as far as you comfortably can. Slowly return to the start position. Relieves lower back 4 8 9 1 6 9 5 7 6 8 8 5 6 9
3 7
6 8
4 9 6
6 5 7
4 9 1
4
3
3 7 8
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1 9 5
3 8 9 6 5 4 7 1 6 3 6 4 5 1
3 4 7
6 4
9 7 2
9 8
n°229346 - LevelMedium www.southtoledopt.com
http://1sudoku.com
n°226073 - LevelMedium
http://1sudoku.com
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