Training Room_Runner's Knee

Runner’s knee, Patellofemoral pain, knee cap pain – just a few of the many different names for pain that affects the front of the knee. This type of knee pain is very common among many athletes and non-athletes alike. Patellofemoral pain (PFP) is considered one of the most common forms of knee pain, affecting adults, adolescents, and physically active populations. It has been reported as the most common athletic injury affecting up to 25% of all people involved in sporting activities. This can be a very frustrating and debilitating condition especially to someone who wants to stay active.

Page 1 Page 2 Page 3 Page 4

thetrainingroompt.com

Made with FlippingBook - Online Brochure Maker