www.fyzical.com/cordele www.fyzical.com/vienna-ga
CORDELE & VIENNA
TASTY RECIPE GRILLED PLUMS WITH DULCE DE LECHE ICE CREAM
Meet two new members that have joined our team, Karlie and Morgan! Karlie is a Physical Therapist who is helping both students in surrounding school districts and patients in our clinics, and Morgan is a Physical Therapist Assistant who has joined us in our Cordele clinics! STAFF SPOTLIGHTS
INGREDIENTS • 6 plums • 2 tbsp olive oil • 1/4 cup packed brown sugar • 1/4 cup roasted, salted pistachios or peanuts • 2 cups dulce de leche or caramel ice cream, divided DIRECTIONS
Karlie Mixon: Karlie completed her Bachelor’s degree in Exercise and Sport Science at the University of Georgia in 2010 and her Doctorate of Physical Therapy degree from the University of St. Augustine for Health Sciences in 2013. Karlie was born and raised in Vienna, GA and continues to live there now with her husband David, 3 ½ year old son Jackson, and 3 month old daughter Amelia. She is very excited to be joining the rehab team at FYZICAL at Southwest Georgia Rehab. Morgan Boatman is a licensed Physical Therapist Assistant. She graduated with honors fromAtlanta Technical College in 2016. She is a LSVT BIG certified clinician and has completed coursework for the Certified Orthopedic Proficiency Certification. She is also a Certified Ergonomics Assessment Specialist. Morgan has worked primarily in an outpatient setting for the past 4.5 years with focus on orthopedics. Morgan recently moved to Tifton, GA with her husband Jason
Set grill or grill pan tomedium-high. Halve and pit each plum. Brush cut sides of plums with the oil and place on grill, cut-sides down. Cook 2–3min., until grill marks appear. Turn plums over and topwith the brown sugar. Cover and cook another 2 min. Transfer to a plate and let cool slightly. Meanwhile, coarsely chop the pistachios. Top each plumwith a small scoop of ice cream. Garnish with pistachios.
Source: https://www.savoryonline.com/recipes/197633/grilled-plums-with-dulce- de-leche-ice-cream
Boatman. They have a sweet 6 month old baby girl and a mini golden doodle. She loves to help patients improve their quality of life and encourage healthy, active lifestyles.
SOUTHWEST GEORGIA
FREE PHYSICAL THERAPY SCREENING
SHORT ARC QUAD Place a rolledup towel or object under your knee and slowly straighten your knee as you raise up your foot. Hold for 3 seconds then lower. Repeat 10 times on each leg. EXERCISE ESSENTIALS Stretches hips
Schedule your FREE screening with a physical therapist by calling (229) 273-9445 and mentioning this coupon!
• Move without pain • Bend and move freely • Balance confidently and securely
• Sit for long periods comfortably • Walk for long distances • Live an active & healthy life
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Call us at (229) 273-9445 or visit www.fyzical.com/cordele or www.fyzical.com/vienna-ga Expires 10-30-20
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