LIM_Back Pain and Sciatica

ATTENTION SCIATICA SUFFERERS! Revealed: A 30 Second Self-Test & the #1 Single Best Exercise for Relief for Sciatica. Do you (or someone you know) suffer from pain, numbness or tingling in your legs, feet, buttocks or lower back? If you do and you are looking for natural and permanent relief, then here are 2 valuable tools to help you...

Sunday, July 1st, 2018

Dear LIM family, Recently, I was doing some research on Sciatica and lower back pain treatments and I stumbled on some information that I thought you or someone you know might find valuable. Have you or someone you know and care about ever: • Missed work due to Sciatica or back pain? • Missed out on a family vacation or activity because you were afraid to aggravate your Sciatica? • Found yourself worrying more about your pain, numbness and tingling rather than living your life? At Life In Motion Physical & Hand Therapy, we specialize in treating Sciatica and Lower Back Pain. Simply put, Sciatica has 3 common causes: 1. Herniated discs 2. Stenosis or Arthritis 3. Pelvic or SI joint problem When you match the right treatment with the right problem, the symptoms should go away...almost immediately (there are exceptions: comorbidities, surgery, chronic injections, and medicines.) Have you ever seen the lady who has to lean on her shopping cart as she is walking through Target? The reason she needs to do that is usually because of arthritis (doctors call it “Stenosis”) in the lower back. Successful treatment for that condition usually involves: 1. Specific exercises usually involving bending forward (flexing forward) 2. Traction 3. Hands-on Physical Therapy So if she would do the wrong type of treatment, let’s say the treatment for the herniated disc, she is going to be in a lot more pain and the symptoms in her leg may actually be worse! So, here are 2 important tools I want you to have (or if you are feeling fine, you can pass them on to someone who may need them): 1. A 30 second self-test that you can do in the safety and comfort of your home to see if you really have Sciatica 2. The number one, single best exercise to do for Sciatica relief Hope this helps you, Carlos

Pinellas Park Location: 9125 US HWY 19 N Pinellas Park, FL 33782 Phone: (727) 369-6355 Fax: (727) 362-4766

Seminole Location: 9021 Oakhurst Rd, Suite A Seminole, FL 33776 Phone: (727) 369-6355 Fax: (727) 362-4766

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