NEWSLETTER
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Spotlight: Cupping
If your shoulder is painful with certainmotions or when you sleep, your rotator cuff could be giving you trouble. The rotator cuff is the group of four muscles that surround the shoulder joint, guiding the way the shoulder moves. When the rotator cuff is weak or injured, poor shoulder movement occurs, causing inflammation and pain. An injured rotator cuff is often the result of repetitive or forceful movements of the shoulder and is one of the most common upper-body injuries. Infact,rotatorcufftearsbecomeanormal findingaspeoplegetolder.Studiesshowthat30% of those under the age of 70, and 70% of those over age 80 have a rotator cuff tear. Shoulder PAIN It could be your rotator cuff...
“The best preparation for Quote of TheMonth:
tomorrow is doing your best today.” H. Jackson Brown, Jr.
Rotator Cuff Injuries 30% of individuals under age 70 have a rotator cuff tear
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