Kalamazoo Fit Body Boot Camp January 2018

4026 SWestnedge Ave. Suite 1 Kalamazoo, MI 49008



How to Make Your Resolution Matter Page 1

3 Myths About Healthy Eating A Boot Camp for All Bodies Page 2

Have You Heard of the Mediterranean Diet? Start the Day Right With This Granola Page 3

Local Events Calendar Page 4


February may be the shortest month, but these events are no small potatoes. Give these local happenings a look and spice up your February.

Laughs are sure to abound when Kevin Hart takes the stage atWings Event Center. America’s most popular comedian brings “The Irresponsible Tour” to Kalamazoo after multiple sold-out shows across the country. If you’ve never seen Hart perform live, now is your chance. With a fresh take on new topics, this is one show you don’t want to miss. Give a Hoot About Owls When: Feb. 23, 12–1 p.m. Where: Celery Flats Did you know that the eyes of an owl are completely immobile?Well, now you have the chance to check it out for yourself. The Grain Elevator at Celery Flats will play host to this enchanting species for just one hour this winter. Come to see live owls and learn more from resident experts at this rare exhibit. This event is free to the public and won’t last for long, so head over to one of the most beautiful spots in Kalamazoo and see these majestic creatures for yourself.

K-Wings Valentine’s Day Game When: Feb. 14, 7 p.m. Where: Wings Event Center

Grab a loved one and come check out one of the coolest Valentine’s Day traditions in theMidwest. The ice atWings Event Center will be painted pink to honor breast cancer survivors in the annual Susan G. Komen For the Cure game. Ten percent of all ticket-package proceeds will be donated to the Susan G. Komen foundation. Pink ice, hockey, and a great cause. What more could you ask for this Valentine’s Day?

Kevin Hart When: Feb. 9, 7 p.m. Where: Wings Event Cente r

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