How Bad Posture Affects You

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Hello Full Potential Staff, Thank you very much for helping me through my back pain and into much better health. Last week I was able to go with my family on a hiking trip to Arizona! I attached a picture of my wife and I (and I promise it wasn’t photoshopped!). I would not have been able to hike those miles if I didn’t have the therapy I needed. Thank you! The picture of my wife and I was the area around Sedona, but we went to the Grand Canyon too and hiked there, although my 3 kids outdistanced me by quite a bit there. I was able to get about a mile and a half down into the Canyon and then it just seemed like it was time for me to rest and turn around. My youngest not only went all the way down but he was running his way back out (and I’m not sure what level of craziness that is). Thank you all again! Take care, S.M.

Staff Spotlight

Seasonal Recipe

It’s Peach Season! Madeline’sPeach Crisp

Not sure what to do with all of the peaches you picked? Try Madeline’s Peach Crisp. It’s quick, easy, and delicious!

Ingredients:

Preheat oven to 350 degrees F (175 degrees C). Arrange peeled and sliced peaches evenly in an 8x8-inch baking dish. Mix flour, brown sugar, butter, cinnamon, and salt in a bowl. Fold oats into flour mixture; sprinkle and press topping into peaches. Bake in the preheated oven until topping is lightly browned, about 30 minutes.

4 cups sliced fresh peaches 1/2 cup all-purpose flour 1/2 cup brown sugar 1/2 cup cold butter 1 teaspoon ground cinnamon

1/4 teaspoon salt 1 cup rolled oats

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