JohnstonPT: How Posture Affects Back & Neck Pain

Patient Success Spotlight

TELL US HOW WE’RE DOING BY LEAVING A GOOGLE REVIEW

WE MAKE IT EASY TO LEAVE A REVIEW!

Johnston Clinic

“You all helped me through a difficult time!” “I simply wanted to say a big, “Thank you” for all you did to help both Deb and I recover from our respective maladies. Your collective smiles, attitudes and encouragement were amazing...and even helped me forget all the torture! You all helped me through a difficult time and your kindness and “can do” attitude have really meant a lot. You will always be greatly appreciated!” - Jim and Deb

INSTRUCTIONS:

1. Open your smart phone to the camera app 2. Center the QR code above in the frame (this will take you directly to our Google Review page) 3. Tell us how we’ve done! Elevate Clinic

Improve Your Balance In Minutes Try this movement if you are experiencing poor posture.

TANDEM STANCE Stand with one foot directly in front of the other so that the toes of one foot touch the heel of the other. Maintain your balance.

www.simpleset.net

If this exercise does not provide you relief/help, please consider an evaluation to see if we can identify the source of your pain and provide a plan to get you back to normal.

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