February 2020 Newsletter

RACQUET SPORTS

On Mondays from 7:00 to 8:30 PM, we will be conducting a Ladies' Evening Clinic. These clinics will consist of drills and strategy. The hour and a half session will help players craft their doubles skills. For intermediate to advanced players only. For more information, please contact the Pro Shop at (703) 979-5471. The weekly sign-up online will be closed at a maximum of 6 players/week/clinic. Contact the Pro Shop for more information. Cost is $38/participant. Monday Ladies' Evening Clinic The ANCC Ladies Open Tennis tradition is over 50 years old. We are a group of women who love to play tennis, and we play during the indoor season, Tuesdays and Thursdays, 1:00 to 2:30 PM. Our sessions are fun, a little competitive and stress free. Our group provides the maximum freedom in balancing life on and off the court. If a player is unable to play due to vacation, work or another commitment, she does not have to find a substitute. Our group offers the flexibility of playing with more or less than fourplayers, so if you show up you will always play. For more information, please contact the Tennis Pro Shop. All registration for winter programs will be conducted through online registrations forms on the Club’s website here . Please contact Director of Junior Tennis, Pro Greg Paukstis , if you have any questions or need assistance placing or registering your child. Parents, please be advised that children wearing non-tennis specific shoes will not be able to participate. Junior Clinics For those ladies unable to play during the day, or if you’re just looking for another casual match. ANCC will continue to offer a Tuesday evening Intraclub League through the indoor season from 6:30 PM to 8:00 PM. There is an annual $10 participation fee, but then this is a free program and a great way to meet new partners. Click here to sign-up. Contact Pro Neil Bennett for additional information. Ladies' Tuesday Evening Intraclub Tennis League Ladies Open Tennis

For those Members looking for a fast paced mid-day cardio session, there are weekly Cardio Clinic offerings on Wednesdays from 1:00 to 2:00 PM. These clinics are designed to provide an intense workout and certain minimum physical requirements need to be met before joining. Please contact Pro Bridget Merrick at (703) 979-5471 to see if this clinic is right for you. Cost: $25/participant. Mid-day Cardio Tennis For those members looking for a fast paced tennis-based evening cardio session, there are two weekly Cardio Clinic offerings on Tuesdays from 7:30 to 8:30 PM; and on Sundays from 5:30 to 7:00 PM. These clinics are designed to provide an intense workout and certain minimum physical requirements need to be met before joining. Please contact Pro Jean-Marc Krone to see if this clinic is the right way for you to get into great shape. Cost: $25/particpant (Tuesday Clinic) and $38/participant (Sunday Clinic). Evening Cardio Clinics physical requirements need to be met before joining. Please contact Pro Neil Bennett to see if this clinic is right for you. Cost: $38/participant. The weekly Saturday morning league will continue through the indoor season. There is an annual $10 participation fee, but then this is a free program and a great no hassle way to meet new tennis partners. Click here to sign-up. Contact Pro Matt King to receive email updates. Men's Saturday Morning Intraclub Tennis League For those Members looking for a fast- paced tennis-based cardio session start to their day, there are weekly Cardio Clinic offerings on Mondays from 9:00 AM to 10:30 AM; and on Tuesdays from 7:00 to 8:30 AM. These clinics are designed to provide an intense workout and certain Morning Cardio Clinic

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FEBRUARY 2020

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