Healthy: Fall 2021

Alex Lee Contact: Availability:

DCRC PERSONAL TRAINER PASS RATES Single person, 1-hour sessions: 1-session pass $58 8-session pass $405 ($50.62/session) 12-session pass $580 ($48.33/session) 30-session pass $1392 ($46.40/session) Single person, 1/2-hour sessions: 1-session pass $35 8-session pass $255 ($31.87/session) 12-session pass $348 ($29/session) 30-session pass $785 ($26.16/session) Two-person, 1-hour sessions 1-session pass $35 each person 8-session pass $255 each person ($31.87/session) 12-session pass $348 each person ($29/session) 30-session pass $785 each person ($26.16/session) Two-person, 1/2-hour sessions 1-session pass $22 each person 8-session pass $174 each person ($21.75/session) 12-session pass $240 each person ($20/session) 30-session pass $557 each person ($18.56/session) 3-SESSION PERSONAL TRAINING PROGRAM Three (45-minute) personal training sessions performed by Certified DCRC personal trainer of your choice Free In-Body ® Assessment ($25 value) performed by DCRC Fitness Staff COST: $142 *Contact with personal trainer required prior to registration

614.202.8049

alexfit.lee@gmail.com

Please contact for available appointment times. Weekends by appointment BS of Science in Human Nutrition/minor in Business at The Ohio State University

Education:

Certifications: ACE Certified Personal Trainer, CPR/AED Focus: Strength & conditioning

I specialize in fitness training for all ages, teaching the basics of form utilizing free weights and resistance equipment. I enjoy working with individuals who need exercise guidance and nutrition tips. Looking forward to helping you reach personal health, strength or fitness goals. Jason Ryan Contact: 614.203.0174 coachjasonryan@gmail.com Availability: Weekends by appointment, Weeknights 4-8pm Education: BA, History, The Ohio State University, MEd, Curriculum & Instruction, Concordia University

Certifications: CPT, NASM, L1, CrossFit ® Martha Snee Contact: 614.537.1011

marthasnee56@gmail.com

Availability: Education:

Please contact for available appointment times.

BA Exercise Science Capital University, AS Exercise Science Columbus State Community College Certifications: NSCA Certified Personal Trainer, FMS - Certified

Level 2, Precision Nutrition - L1 Nutrition Coach, Certified Spinning Instructor, AHA - CPR /AED

Jamie Friday Contact:

614.439.0014

jamie.friday@gmail.com

Availability: Education:

Please contact for available appointment times.

A.S. Early Childhood Education University of Cincinnati, A.S. Equine Studies Findlay University Certifications: American Council on Exercise certified personal trainer since 1997. Certified Yogafit specialist, certified Spinning instructor. CPR/AED. Lauren Koenig Contact: 614.578.9935 lauren.koenig2@gmail.com Availability: Please contact for available appointment times. Education: BA English and Spanish, Ohio University; Masters in teaching Foreign Language, The Ohio State University Certifications: Certified Personal Trainer: National Academy of Sports Medicine Josh Matthews Contact: 614.571.3768 matthews.josh@gmail.com Availability: Please contact for available appointment times. Education: Master of Public Health from Benedictine University, Bachelor of Arts in Exercise Science from Capital University Certifications: ACTION- Certified Personal Training, National Academy of Sport Medicine - Certified Personal Trainer,

PERSONAL TRAINING +

NEW

Personal Training plus supplemental consulting and Trainerize ® App support INCLUDES: Personalized program design Online workout tracking, exercise video library and nutrition support using Trainerize ® InBody ® Body Composition assessment In-person or virtual personal training sessions Cost: 4 in-person training sessions plus 1-month Trainerize® access $240 8 in-person training sessions plus 1-month Trainerize® access $480 Alex Lee, ACE Certified Personal Trainer Contact: 614.202.8049 alexfit.lee@gmail.com DCRC PERSONAL TRAINERS Go to DublinOhioUSA.gov/fitness/personal-training for more information about DCRC Personal Trainer specialties and experience Are you interested in Personal Training at the DCRC or having your Personal trainer work with you at the DCRC? Please contact Pat Casto, DCRC Fitness Supervisor at 614.410.4572 or pcasto@dublin.oh.us

American College of Sport Medicine - Certified Exercise Specialist, American Red Cross- Certified Instructor; CPR/ AED/ BBP/ BLS/ First Aid (Adult, child, and infant) YOUTH & TEEN FITNESS

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