Grand Strand Health & Wellness - July 2020

CELEBRATING KATHY DYE

Grand Strand’s Patient of the Month

While it’s certainly hard to pick a patient to spotlight every month — we have so many who deserve a shoutout — this month we all decided that our patient of the month should be Kathy Dye. Kathy has been coming to our office for five years now. She was originally referred to us by her insurance provider. Ever since then, she has diligently followed our recommended treatment plans and reaped the rewards of doing so. Whenever Kathy comes into the office, she always has an upbeat energy about her. Her warm and heartfelt demeanor always shines through when she engages with the team and with other patients. Ever since Kathy started coming to Grand Strand Health and Wellness, she’s told others around her about the success she’s experienced in her chiropractic care. She even got her husband to start making appointments with us! Outside of her clear passion for holistic health, another one of her passions is baking. Kathy makes the best brownies in Myrtle Beach, and we devour them every time she’s kind enough to make a batch for the team at the office. She’s also a very creative person, and that shows in her knack for sewing. She’s always making custom shirts and bags for her family and friends — especially her children and grandchildren with whom she spends as much time as she can.

All in all, Kathy is someone who believes in supporting others, whether that’s her family and friends or her community at large. She loves giving back in whatever ways she can. At Grand Strand Health and Wellness, our entire team is excited for the next time she comes to visit, and we can’t wait for her next round of treats. Thank you, Kathy, for everything you do to make the people around you feel special.

Feel Bad About Throwing Away Photos? 4 RULES FOR GUILT-FREE PHOTO DOWNSIZING

RULE NO. 3: EDIT WELL If you have a lot of photos from a specific event or part of your life, think about how long each “chapter” of your life story would be. How much time would you

If you’ve reached a point in your life where you’ve started to downsize, then you’ve likely grappled with the difficult task of getting rid of photos. After decades of life, how are you supposed to choose which memories are important enough to keep and which aren’t? These four rules can help make this daunting task easier. RULE NO. 1: CUT SCENIC VIEWS You don’t need dozens of photos of that campsite you went to on vacation one summer. If a location was really meaningful, like the beach at your honeymoon, then keep a few, but pictures of the places you’ve been to are far less special than pictures of the people you love. RULE NO. 2: TELL A STORY When you look at a photo, does it make you want to tell a story about the people or places in the image? Could you share plenty of stories about riding around in Dad’s old truck or about how funny your best friend from college was? Keep those photos. Pictures of people whose names you can’t remember or blurry photos you can’t make out can all go.

spend writing about your cousin’s wedding or high school prom? If a certain event didn’t have that much meaning in your life, why dedicate pages and pages of a photo album to it? RULE NO. 4: THROW PHOTOS AWAY If a photo isn’t important enough to put in an album or frame on the wall, then it doesn’t need to stick around. Don’t put them in a box you’ll have to sort through later. Let the rejects go.

After all that hard work, treat yourself to a photo album shopping spree so you can start organizing the meaningful photos you have left.

2 GRANDSTRANDCHIROPRACTIC.COM

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