July 2017
JOURNAL
Boca Raton | Spring Hill | Clearwater | Brandon | Sunrise | West Palm
T he C hanging F ace of D iabetes Charles Mattocks and the Future of the Disease
When I was diagnosed with Type 2 diabetes, it came as a shock. But more than that, it served as an eye-opening experience. I had a new perspective on life; and in the middle of it all, I realized I was in a position to help others and make a difference in their lives. “If my life is just for me, then I don’t want it.” These were the words of my late uncle, Bob Marley. Yes, the Bob Marley. For many, he’s remembered for making incredible and memorable music. For me, it goes much deeper. His memory and influence has been a profound inspiration in how I look at the world. Our time here is short, so why not give back and be remembered for something other than just ourselves? I’ve made it my mission to give back, educate, and share my experience with diabetes with the world. Millions of people around the world live with diabetes. Whether it’s Type 1 or Type 2, most of us know someone who is diabetic. Sometimes, it’s only a matter of looking in the mirror. The thing is, of those millions of people out there with diabetes, many don’t have someone fighting for them. They live with their condition, not getting the care they need or deserve. Or they haven’t been fully educated about treatment options that could potentially improve their quality of life.
different than what it was a decade ago. I’ve watched diabetic technologies and treatments change before my eyes, often for the better. One of those advancements is stem cell therapy. It’s a treatment that many people aren’t yet aware of. I took it upon myself to learn more about it, reaching out to NSI Stem Cell and eventually working with Dr. Vincent DePasquale and Dr. Eric Edgerton. The more I learned, the more I realized the potential behind the therapy. And then, I had the treatment, and it was amazing! In the following weeks, I went in for labs. My blood sugar had lowered to 5.7 mmol/L. This is nearly the level you would expect from someone without diabetes. Of course, I didn’t achieve these results with stem cell therapy alone. It was a combination of therapy with a change in diet and exercise. These factors came together to deliver astonishing results. As time goes on, and stem cell therapy becomes more prevalent, more people will realize just how much they’ll be able to benefit. Already, stem cell therapy is helping people get their lives back. All it takes is education. Dr. DePasquale, Dr. Edgerton, and all the fine people at NSI are dedicated to just that. They take the time to educate, explain, and give proper care to all their patients. Their enthusiasm
for stem cell therapy makes me excited to work with them. I personally admire all the work NSI does, and I can’t wait to see what the future holds! In the immediate future, however, I invite you to check out “Reversed” on the Discovery Life Channel this July. It’s the first diabetes docu-series, and it features NSI’s own Dr. DePasquale. This is a show I’ve wanted to bring to life for a long time to tell the stories of those struggling with diabetes. And now, it’s here, and I get to share it with you.
The science behind diabetes treatment is advancing every day. Treatment is
~ Charles Mattocks
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HAPPY PEOPLE
DESTINATION:
V isit the H appiest P laces in the W orld — I t ’ s C ontagious
The Happiest States in the U.S.
Visit a hustling, bustling tourist trap and what do you get? Crowds of competitive travelers and a local population that is sick to death of them. Visit a place with happy people, and you get good service, friendly faces, and you’ll learn firsthand what Harvard researchers affirmed in a 2012 study: Happiness is contagious. Luckily for the average traveler, the places that topped a nationwide Gallup poll and the United Nations’ annual World Happiness Report have plenty to offer in addition to cheerful locals.
This year, it relinquished its title to its Scandinavian sister, Norway, home to some of the most breathtaking vistas on earth, most notably its western fjords like the world-famous Geirangerfjord and Nærøfjord. In fact, icy nations in Northern Europe made up each of the top five in the UN report. Cold conditions have little bearing on the outlook of happy people. For the city wanderer, you’ll find choice seaside restaurants and walkable streets in towns like Bergen, the country’s second-largest city, which sports rainbow architecture and a 15th-century waterfront. If you visit any of these places, you’ll be reminded what any world traveler knows from experience: Knowing the heart of a destination begins and ends with its people. Tack on beautiful scenery and daydream- worthy activities, and you just found yourself the perfect vacation.
If we were to tell you that Hawaii is the happiest state in the country, you probably wouldn’t be surprised. And sure enough, Hawaii ranked first in overall happiness for the sixth consecutive year. The sunny beaches, rich culture, and great weather give tourists a taste of paradise that the natives enjoy all year long. Next in line is a state that has little in common with the Aloha State. Alaska came in second place for the third consecutive year. This represents a regional pattern. States with more access to nature are happier than industrial or urbanized states. With eight national parks, including Denali, Glacier Bay, and Gates of the Arctic, Alaska’s 663,000 square miles are filled to the brim with the wonders of nature.
The Happiest Country in the World
Denmark has long been the standard bearer in this category.
Feeling Phenomenal After 6 Months
P am ’ s R oad to R ecovery When Pam Balogh came in for her six-month check-in, we asked her how she was doing following her stem cell procedure to treat her osteoarthrosis and bone loss. Her response? “Phenomenal!” Since her treatment, she has been able to say goodbye to many medications, including morphine. “I was taking morphine three times a day; and now, I’m not.” On top of that, Pam resumed normal physical activity. “I’ve been exercising every day. One hundred squats; that’s the rule! And I feel better.” Fortunately, improvements have gone much deeper than just being able to resume physical activity. Pam is on the road to recovery: “I had a bone density scan done recently and it showed a 27 percent increase in mineralization, which is new bone growth.”
“My rheumatologist had to call the radiologist and check and make sure those numbers were right,” Pam says, “Because she said that it’s just unheard of to have a 27 percent increase.” “I’m still at a severe fall risk,” Pam continues, “But I’m now moving, I’m now functional, I’m taking less medication, and I feel better.”
But above all else, Pam says she’s happy, “I feel great! I’m a new woman!”
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F ind R elief for F oot and A nkle P ain
Foot and ankle pain can often render you unable to participate in daily activities you know and love. It can be difficult to remain active for long periods of time — or at all — for some people. Now, through advances in stem cell therapy and platelet rich plasma (PRP) therapy, you no longer have to live with pain. These therapies give you new options to manage and treat your pain. They both serve as effective alternatives to steroids and surgery. Stem cell and PRP therapies treat different kinds of injuries to the muscle and surrounding tissue, as well as underlying problems that cause the pain in the first place. For example, at NSI, we treat many of the following conditions:
• Osteoarthritis of the foot and ankle • Peroneal tendonitis • Post-traumatic ankle arthritis • Post-traumatic foot arthritis • Plantar fasciitis • Recurrent ankle sprains
After treatment, patients experience improvements in the symptoms’ causes and other aspects related to their condition. Scar tissue will begin to heal and revert to healthy tissue, while pain and inflammation are made a thing of the past. This relief allows patients to gradually resume their daily activities and movement, which, in turn, helps get them get back to a healthier, happier life.
• Achilles tendinosis • Critical limb ischemia • Chronic ligament sprain • Ligament sprain of the ankle
One-Pan Mexican Quinoa
Grid n°3716 easy
6 4 7 3 8 5 2 6
Ingredients:
• 1 tablespoon olive oil • 2 cloves garlic, minced • 1 jalapeno, minced • 1 cup quinoa • 1 cup vegetable broth • 1 (15-ounce) can black
• 1 cup corn kernels, frozen, canned, or roasted • 1 teaspoon chili powder • 1/2 teaspoon cumin • Salt and pepper to taste • 1 avocado, halved, seeded, peeled, and diced • Juice of 1 lime • 2 tablespoons chopped fresh cilantro leaves
1
5
3
3 8 2 1
8 4 6
5
beans, drained and rinsed
4
• 1 (14.5-ounce) can fire- roasted diced tomatoes
7 5
2
Directions:
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1. Heat olive oil in a large skillet over medium-high heat. Add garlic and jalapeno and cook, stirring frequently, until fragrant, about 1 minute. 2. Stir in quinoa, vegetable
cumin; season with salt and pepper to taste. Bring to a boil; cover, reduce heat and simmer until quinoa is cooked through, about 20 minutes. Stir in avocado, lime juice, and cilantro.
broth, beans, tomatoes, corn, chili powder, and
3. Serve immediately.
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Recipe adapted from DamnDelicious.net.
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INSIDE This Issue The Changing Face of Diabetes Page 1 The World’s Happiest Vacations A Stem Cell Success Story Page 2 New Relief for Foot and Ankle Pain One-pan Mexican Quinoa Page 3 3 Ways to Use Coconut Oil for Immediate Results Page 4
N ature ’ s G reat M ultitasker
3 WAYS TO USE COCONUT OIL AND SEE RESULTS!
Coconut oil is one of nature’s great multitaskers. You can
Give your hair extra luster. The plant-based fatty acids in coconut oil help alleviate dry hair, dry scalp, and dandruff. At the same time, it can help reduce the effects of everyday damage, including sun damage. Use coconut oil as-is, or combine it with an essential oil for an extra punch. Apply it about 30 minutes before showering and let it soak in. Just be sure not to use your typical shampoo to wash away the oil; hot water alone should do the trick. It may take a little longer to wash away the oil residue, but you’ll be left with soft, clean hair. Freshen your smile. When swished around in the mouth, coconut oil can reduce bacteria and freshen your breath. It’s all thanks to coconut oil’s antibacterial properties and the fact it literally pulls bacteria away from your teeth and gums as you swish it around. All it takes is a tablespoon of oil and about 20 minutes. Once you’re done, spit the oil into the trash. That may sound a little gross, but avoid spitting in the sink. The oil may solidify and cause a clog.
cook with it, bake with it, use it as a dietary supplement, apply it to your skin, and run it through your hair, all of which deliver unique benefits. In this issue,
we’re going to look at three immediate benefits you can enjoy by using coconut oil.
Rejuvenate your skin. Instead of reaching for lotion or body oil,
reach for the coconut oil. It’s a single ingredient, so you know exactly what you’re putting on your skin. That means you don’t have to worry about any sort of reaction.
That is, as long as you aren’t already allergic to coconut! It helps keep skin hydrated and youthful-looking, plus it can treat symptoms related to dermatitis, eczema, psoriasis, and numerous other skin conditions. Just keep in mind, it cannot treat the base cause of any of these conditions.
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