DO YOU WANT TO IMPROVE YOUR FITNESS? Physical therapists aren’t just for people who are injured or have had surgery. Physical therapists can also help healthy people improve their fitness.
HERE ARE 5 REASONS YOU SHOULD CONSIDER SEEING YOURS. YOU WANT A BASELINE When you see a physical therapist to improve your fitness, you’ll get an assessment of your strength, range of motion, posture, and movement patterns. This not only helps your physical therapist design a customized program just for you, but it also gives them a baseline to compare things to in the future should you start having pain or suffer after an injury. Not sure if we can help? Call 858-675-1133 and we will set up a free 15-minute phone call with you and one of our therapists to answer questions and make sure we are the right fit to meet your needs. YOU WANT EXPERT GUIDANCE Sure, other professionals could help with your fitness routine, but the fitness industry is not well-regulated. Some certifications just require participants to take an online course and pay a fee. There are no licenses or other requirements to use many titles. Becoming a physical therapist requires at least a bachelor’s degree, and most PTs practicing today have a doctorate. Every PT has passed a national board exam and maintains a state license. This guarantees that every physical therapist is a verified expert in human movement.
WANT EXPERT GUIDANCE ON YOUR FITNESS ROUTINE? THINK ABOUT SEEING YOUR PT.
Here at North County Water and Sports Therapy Center, we are also experts in aquatic exercise, so if you want to workout in the pool, let us know. YOU WANT TO PREVENT INJURY Physical therapists don’t just work to heal injuries. They are also experts in preventing them. After a thorough assessment, a PT can help you design a program that will not only help you reach your fitness goals, but can also address any issues that increase your risk for injury.
Want to stay at home? We can do a virtual visit and help you along in your fitness routine in the comfort, convenience, and safety of your own home. Just ask for details.
Continued on Back ...
Made with FlippingBook - Online catalogs