North County Water and Sports Therapy Center - November 2020

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YOU WANT UNBIASED ADVICE Yoga instructors will want you to do yoga. Personal trainers will want you to come to their gym. Pilates instructors will want you to do Pilates. Strength coaches will want you to strength train. A physical therapist doesn’t have a bias or vested interest as to what type of fitness regimen you choose. They are only interested in helping you reach your goals.

YOU HAVE A HISTORY

If you have some kind of history that affects your ability to exercise, a PT is the best person to help you design a fitness regimen. It doesn’t matter if it’s an old injury from athletics or work, back pain that comes up from time to time, Chronic Obstructive Pulmonary Disease (COPD), arthritis, or heart disease; a PT can help you safely work around it and meet your fitness goals.

WANT TO START EXERCISING, BUT CONFUSED ABOUT WHAT’S BEST FOR YOU? YOUR PT CAN HELP YOU MAKE THE BEST CHOICE!

Want to see how your fitness compares to others the same age? Head to our fit factor survey below. There is also a link at the bottom of our home webpage: www.WaterPT.com FitFactorSurvey.org/fit-factor/ BE SURE TO PUT IN THE CLINICIAN CODE JU0IX1 SO THE RESULTS ARE SENT TO US DIRECTLY. OR COMPLETE AND PRINT OUT YOUR RESULTS.

858-675-1133

At North County Water and Sports Therapy Center, we can guide you to better health and fitness by developing a program that is right for you. Give us a call at 858-675-1133 and schedule your assessment and program development today.

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