MANUAL THERAPY F E AT UR E D S E RV I C E Manual therapy is just one tool in a physical therapist’s kit that allows them tomobilize stiff joints and soft tissue. This specialized form of treatment helps in reducing swelling, decreasing restriction, mobilizing joints, and increasing your range of motion. Our physical therapists have received extensive training in specialized manual therapy techniques from a wide variety of schools and instructors. One of the greatest aspects of manual therapy is that it is non-invasive. It also doesn’t require any harmful medications. Instead, our physical therapists use a variety of techniques that help move your tendons, ligaments, and joints in ways that relieve pain and promote healing. If you are interested in gaining the many benefits of manual therapy, call us today at (828) 877-2110.
OUR SERVICES. . . GET YOU BACK INTO LIFE! Our gentle, evidence-based treatments are used to relieve your pain, regain function, aid in post-surgical care, and provide immediate relief from dizziness and imbalance.
• Teletherapy • Myofascial Release • Therapeutic Exercise • Ultrasound • Vestibular Therapy
• Physical Therapy • Electrical Stimulation • Ergonomic Training • Laser Therapy • Manual Therapy
Committed to your health and wellbeing, we are practicing hand washing and/or use of hand sanitizer throughout treatment and in between each patient, along with wiping down tables, equipment, and handrails, doorknobs, and chairs multiple times per hour. We have been spreading patients out among the facility including the gym and private treatment rooms. The front desk is cleaning the counters and sanitizing the waiting area and front doors with the same frequency. Please follow these simple steps to help prevent the spread: KEEPING YOUR HEALTH IN MIND
WHAT PATIENTS ARE SAYING I found ELEVATE after a hiking injury. They are so professional, kind, happy,
and fun. I have increased mobility and strength and no pain. I highly recommend this group for all your rehab needs. I will go back should the need arise. They do it all. The employees have been there from opening and are so happy there. It really shows that the client comes first. Good retention of the therapists/staff also says much about how they are treated there leading to a very happy workplace. The equipment is top-notch and they maintain great cleanliness. Thanks so much for getting m back to hiking!” - J.P.
EXERC I SE ESSENT I AL S USE THIS EXERCISE TO RELAX YOUR SHOULDERS
Clean Hands Often
Avoid Touching Your Face
SCAPULAR RETRACTION Stand tall, shoulders relaxed. Pull shoulder blades back and down. Don’t hunch your shoulders. Repeat 6 times.
Avoid Hugs & Hand Shakes
Stay Home if You Are Sick
Exercises copyright of
Always consult your physical therapist or physician before starting exercises you are unsure of doing.
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