Patient Success Spotlight “In sports or in life we all deal with the battle of nagging aches and pains. I am a bit of a weekend warrior or “has been” that likes to think he still “has it”. The battlewith fathertime haswon and I found myself locked up from my uppertrap through my neck. I was referenced to Iberia Sports and Rehabilitation located in New Iberia, LA. Upon arrival, I was assessed and It looked like the best form of therapy would be the Trigger Point Dry Needling with E-Stim. I was introduced to my therapist, Jason Keigley, who made the whole experience pain free and made sure I was comfortable thewhole time.Within minutes Iwas all fixed up and finished. Jason also advised treatmentwith the LightForce Laserwhich was also a very enjoyable experience. Upon the end of my treatment experience I started to loosen up and my range of motion increased.
The pain and stiffness had drastically subsided and within two days was completely gone!! Everyone Ihadthepleasureofmeeting,fromthereceptionistalltheway tothetherapistwerefirstclassandputoffpositiveenergy. Iactually left Iberia Sports and Rehabilitation in a better mood than when I walked in due to the staff.You guys have earned mybusiness largely impart to the impact of the experience I received. I’m an official believerand advise anyone dealingwithmuscle stiffness etc, to look into these two treatments because they will drastically reduce and subside discomfort.” Thanks, Justin
Healthy Recipe Berry Almond Smoothie Bowl
Let’s Play A Game.
• ⅔ cup frozen raspberries • ½ cup frozen sliced banana • ½ cup plain almond milk • 5 tbsp sliced almonds, divided • ¼ tsp ground cinnamon • ⅛ tsp ground cardamom • ⅛ tsp vanilla extract • ¼ cup blueberries • 1 tbsp unsweetened coconut flakes
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Instructions Blend raspberries, banana, almond milk, 3 tablespoons almonds, cinnamon, cardamom and vanilla in a blender until very smooth. Pour the smoothie into a bowl and topwith blueberries, the remaining 2 tablespoons almonds and coconut.
Meet The Team Staff Spotlight Alex Darby was born and raised in NewIberia, LA, and attended NewIberia Senior HighSchool.Afterobtainingadegree inkinesiologyfromUL-Lafayettesheattended physical therapy school at LSU Health Sciences Center in NewOrleans. Alex then graduated with a Doctorate of Physical Therapy in May of 2018. Outside of herrole as a physical therapists,Alex isverypassionate about exercise, especiallyCrossFit.Shealsoenjoystravelinganddoinganythingoutdoors, including hiking, biking, canoeing, and tailgating for ULLfootball games. I’m excited to have the opportunity to work with residents of my hometown. Learn more about Alex and other members of the recovery team at Iberia Sports Rehab by visiting isrehab.com.
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