Patient Success Spotlight
“I was able to avoid surgery and get back to my normal routine... get good results and make a new friend at the same time.” “I hurt my lower back recently doing yardwork. I had pain and numbness radiating down my left leg to the top of my foot. After getting xrays and an MRI scan, the Doctor diagnosed L5 issues and sent me to Matt at the Cripple Creek location. This turned out to be a great referral as Matt is very knowledgeable. He set up a treatment plan, worked around my schedule, and listened to my concerns as we made steady progress over the sessions. End result: I was able to avoid surgery and get back to my normal routine. If you need a physical therapist give Matt a chance, you’ll get good results and make a new friend at the same time.” - D. J.
Monument Clinic 77 3rd Street, Ste 200 Monument, CO 80132 719-599-5330 Mon – Wed, Fri: 8:00am – 5:00pm
Relieve Pain in Minutes Use These Exercises at Home to Strengthen Your Shoulders
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Arm Fly Lay flat on your stomach with your arms at your side. Lift your chest and your arms off the floor then slowly move your arms to a “T.” Repeat 10 times.
CALL TO SCHEDULE TODAY! HANCOCK CLINIC 719-599-5330 CRIPPLE CREEK CLINIC
719-599-5330 MONUMENT 719-599-5330
Limited to the first 25 callers. Expires 09-29-20
Always consult your physical therapist or physician before starting exercises you are unsure of doing.
Exercises copyright of
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