VCSST_Living Life Without Back Pain

Patient Spotlight “Provides you with excellent care!”

Eachandeveryday,our interactionswithourpatientsgiveus joyand fulfillment. We truly have fun with our patients and believe together we are changing lives . WE LOVEOURPATIENTS!

“I would recommend any of my friends and family to work with Brandon. He is a very knowledgeable therapist who goes over and beyond to help you understand your condition and provides you with excellent care.” -J.O.

Take Care of Your Little Aches & Pains Before They Become Big Aches & Pains

www.vcsst.com

Don’t put your healthonhold - Start thenewyear offon the right foot!

LOWER TRUNK ROTATIONS Lying on your back with your knees bent, gently rock your knees side-to-side. Perform this 10-15 times in each direction. Good stretch if you sit at a computer all day Relieve Back Pain In Minutes Try this movement if you are experiencing back pain.

If those annoying aches and pains are hindering you from pursuing your health goals, you can see one of our physical therapists without a prescription from a physician. A comprehensive evaluation including

movement analysis can identify any problems and our specialists can guide you on the path to your goals. Our friendly office staff will gladly verify your insurance benefits for you so that you can begin right away. YOU CAN START NOW - CALL TODAY! (804)249-8277

www.simpleset.net

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