Fo r e v e r F i t & H e a l t h y Your Newsletter About Health & Fitness & Enjoying Life Pain Free!
“Is Pain Relief One Of Your New Year’s Resolutions?” RELIEF & BETTER MOTION FOR ACHING NECKS Do you find your neck aching at the end of the day or stiff in the morning? Do you have headaches more than once a week? You are not alone. According to the Institute of Medicine of The National Academies, over 100 million Americans suffer from chronic pain. Over 15% of those, suffer from chronic neck pain and 27% with back pain.
INS I DE: • Relief & Better Motion For Aching Necks • Key Areas To Focus On Reducing Neck Pain
• Patient Success Stories
• Exercise Essentials
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