Achieve Glendale: Neck Pain & Headaches

NEWSLETTER

Loving Life!

hear what programs you would love to have developed. What programs would help you in your health and fitness goals? Look forward to hearing from you. Finally, February is a special month in our family, because it is my birthday month, but more importantly our anniversary is on Valentine’s Day. This year Tirza and I celebrate 22 years of marriage. I am grateful to have the support of a loving spouse and friend in this journey of life! Hope each of you had a wonderful Valentine’s Day! I sure love working with each of you and helping you Achieve your goals! Your Friend, David Hawkins PT, CSCS

This month has been busy and is flying by! It started with some volunteer time at the Freestyle Snowboard and Ski Championships at Park City in Utah. It was amazing to see athletes from all over the world competing and their level of commitment to their sport. I had the opportunity to ski the course in preparation for the athletes, which was an awesome experience. I also launched my Balance for Seniors program this month to help active adults and seniors take control of their balance. With 1 in 3 seniors over the age of 65 experiencing a fall every year I wanted to develop a program to help people avoid falling and live healthier lives. If you want to check it out, it is available at www.BalanceforSeniors.com please let me know what you think. Also, I would love to

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