AQUATICS
Swim Lessons: Indoor • AGES 5-14 This program is designed to improve each child’s swimming skills at his or her own pace. Swimmers are placed by skill level and each participant will learn water safety skills appropriate to their level. Level 1 class size is 2-4 students; Levels 2-7 class size is 3-5 students. Swimming requires advanced motor coordination that takes practice; it is normal for a swimmer to remain at the same level for more than one session. If, after a session begins, we believe a swimmer has been placed in an inappropriate level, we will make the adjustment to ensure that every child will feel comfortable at their assigned level. LEVEL 1 provides beginning swimmers with a basic familiarity with water. Students learn, among other skills to put their faces in the water, float and flutter kick. More importantly, they learn to trust their instructors and realize that swimming is fun! Class size is generally 2-4 students. LEVEL 2 builds upon the skills learned in Level 1. Students learn to add arms to their flutter kick to create a solid foundation in freestyle and backstroke. Class size is generally 3-5 students. LEVEL 3 is taught in the deep end. This level aims to equip students with deep water safety survival skills. Students learn to tread water in an efficient manner, jump in and recover to the surface and explore swimming down to the bottom of the pool guided by a pole and the instructor. Class size is generally 3-5 students. LEVEL 4 students work to refine swimmers’ freestyle and backstroke, working on shoulder rotation and adding an eight-beat kick and bilateral breathing. Class size is generally 3-5 students. LEVEL 5 provides building blocks to learning butterfly and breaststroke in addition to sidestroke and elementary backstroke. In addition to their application in future levels, these strokes are integral to water safety/ survival skills. Class size is generally 3-5 students. LEVEL 6 challenges students to master butterfly and breaststroke. Class size is generally 3-5 students. LEVEL 7 prepares students for swim team by teaching them racing starts and turns. Class size is generally 3-5 students. $121/$151•• NNHS Swimming Pool • 899 N. Mill St. 10:05-10:35 AM 10:40-11:10 AM 11:15-11:45 AM JAN 14-FEB 11 Level 1 89667 89668 89669 Level 2 89673 89674 89675 Level 3 89679 89680 89681 Level 4 89685 89686 89687 Level 5 89691 89692 89693 Level 6 89697 89698 89699 Level 7 89703 89704 89705 FEB 18-MAR 17 Level 1 89670 89671 89672 Level 2 89676 89677 89678 Level 3 89682 89683 89684 Level 4 89688 89689 89690 Level 5 89694 89695 89696 Level 6 89700 89701 89702 Level 7 89706 89707 89708
Swim Conditioning • AGES 7-16 Conditioning and stroke clinic is open to any swimmer in second grade through high school. Swimmers must be able to swim competitively. Swimmers should already know how to swim a 50-yard freestyle and 50- yard backstroke. Stroke clinics improve swimmer skills in each of the four strokes along with starts and turns. No class Jan 15, Feb 19, March 3 & 18. (bs) CODE DATE DAY TIME R/N NNHS Swimming Pool • 899 N. Mill St. 3 DAYS/WEEK
Jan 10-Mar 20 Jan 10-Feb 21 Feb 26-Mar 20
Su M,W M,W
9:00-10:00 am 6:15-8:45 pm 7:45-8:45 pm
89585
$410/$440••
MONDAY/WEDNESDAY 89587 Jan 10-Feb 21 Feb 26-Mar 20
M,W M,W
6:15-8:45 pm 7:45-8:45 pm
$320/$350••
MONDAY ONLY 89586
Jan 22-Feb 12 Feb 26-Mar 11
M M
6:15-8:45 pm 7:45-8:45 pm
$178/$208••
WEDNESDAY ONLY 89589
Jan 10-Feb 21 Feb 28-Mar 20
W W
6:15-8:45 pm 7:45-8:45 pm
$245/$275••
SUNDAY ONLY 89588 Jan 14-Mar 17 Su
9:00-10:00 am $223/$253••
Swim Lessons: Private Swim Lessons • AGES 5-14 This program is designed to improve each child’s swimming skills at his or her own pace. Lessons provide students with personally differentiated instruction from exceptional teachers and provide an excellent opportunity to give your child a head start in swimming or see rapid improvement in technique and skill level. Lessons are scheduled at your convenience. You will be contacted prior to the session start date to schedule these lessons. (bs) CODE DATE DAY R/N NNHS Swimming Pool • 899 N. Mill St. 1 CLASS 89710 Jan 14-Mar 17 Su $47/$71•• 2 CLASSES 89711 Jan 14-Mar 17 Su $89/$119•• 3 CLASSES 89712 Jan 14-Mar 17 Su $110/$140•• 6 CLASSES 89713 Jan 14-Mar 17 Su $240/$270••
49 WINTER 2024
NAPERVILLE PARK DISTRICT Promoting healthy lives, minds and community
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