Introduction
Welcome to your ADHD Resource Handbook.
This digital handbook brings together a range of ADHD information and practical resources developed by our service. On the next page, you will find a list of topics. Simply click a topic to be taken directly to the relevant booklet. You can explore at your own pace, dip in and out as needed, and focus on what feels most relevant to you right now. There is also a section that will lead you to our free online programme, Living Well with ADHD , available through SilverCloud. This handbook is a work in progress. We genuinely value your feedback so we can continuously improve what we offer. If you have any comments or suggestions, please click here to let us know what you think.
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