Exercise Essentials Try this exercise to help keep you moving...
Helps Low Back Pain
PELVIC TILT While lying on your back, use your stomach muscles to press your back into the floor.
Exercises copyright of
www.simpleset.net
PATIENT SUCCESS SPOTLIGHT
...I have had a great experience several times and wouldn’t choose to go anywhere else. “Agility is the ONLY place I would ever want go for physical therapy! Everyone there is very nice, the staff is friendly and VERY helpful... Since laughter is the best medicine, the therapists make the patients laugh - I have had a great experience several times and wouldn’t choose to go anywhere else.” - L.R.
CALL TODAY! 941-484-8107
Made with FlippingBook flipbook maker