Relieve Back Pain By Focusing On The Hips

You Can Relieve Your Back Pain By Fixing Your Hips! Health & Fitness The Newsletter About Your Health And Caring For Your Body

Are you like many people, with an aching back at the end of the day or worried about lifting an object due to your back going out? You are not alone, over 80% of the population will suffer back pain at one time or another in their life according to CDC data. It is the price we pay for walking upright on two legs. However, the majority of back pain is non-specific, meaning that there is not a primary cause, such as a fracture or disc protrusion.

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