why bikes? Bikes give kids their first real opportunity to experience freedom. Bikes teach independence while providing a fun, safe, and physical activity. Riding a bike is one of the most grown up things a kid can do, as they learn to operate on their own. There’s a special bond between kids and bikes that can never be broken. Riding a bike is a rite of passage, a chance to explore. Bikes represent fun, freedom, and fresh air – everything that’s good about being a kid. Benefits of Bike Riding From a Child Development Standpoint There are few activities better than riding a bike when it comes to developing balance, joint strength, and a sense of community. Health & Wellness Biking is one of the healthiest pastimes that kids pick up and almost never outgrow. Here are some of the other benefits of cycling: • Develops strength, balance, and overall fitness • Raises metabolic rate and burns calories • Strengthens heart, lungs, and lower-body muscles and bones • Develops and strengthens the muscles surrounding the knees without impact Community Bicycling can bridge generations, bring families together, and foster new relationships. Social acceptance and emotional health are key in creating a positive sense of self. Having the option to ride a bicycle with peers and family members creates a sense of belonging that is critical in every child’s development.
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