Follow these steps: Self-Test for Neck Pain
Enterprise Location Now Open!
What it means: Ifyouarestrugglingtonodyourhead withoutpain,you likelyhavetension in your neck. Your next step is to see what is causing the pressure on your neck. Stand with your back against a wall. Position a rolled up towel behind your neck. Tuck chin like you are nodding ‘yes’. Draw your chin closer to the back of your throat. Repeat 3 times.
We are now proud to announce that we are currently providing our physical therapy services in the Enterprise community with local Enterprise resident Jason West, PT, DPT acting as clinic manager. Bachelor of Science, Pre- Professional Biology Troy University, Dothan, AL Doctorate of Physical Therapy (DPT) University of St. Augustine for Health Sciences MT-Trained University of St. Augustine , St. Augustine, FL
How Physical Therapy Can Help Your Neck Pain
Neck pain, fortunately, can be alleviated with physical therapy. Because neck pain is often caused by activity, different activity can cure it. Sometimes, this “activity” means “no activity.” Before you contact a professional, try reducing your neck movements. Sometimes, simply letting your neck muscles relax is enough. If you don’t see relief within two weeks, contact a professional. Physical therapists can target your pain’s source by examining your symptoms. Then, they can offer exercises that stress, flex and relax your neck muscles. In time, your neck will become more resilient — giving you the comfort you deserve. Whereafter-care treatment isconsidered,custom-tailoredneckexerciseswill assure your neck stays loose, limber and healthy. If you’re dealing with neck pain, you’re not alone. Call our office today, and schedule an assessment. Even if your neck pain is caused by stress, it still needsattention.We’llworksidebysidewithyourgoals,creatingtheproactive, effective programs you need to achieve mobility once more.
Jason has over 10 years of experience in Outpatient Physical Therapy with the last 9 years emphasizing orthopedics and Sports Medicine related injuries as well as post- operative rehabilitation. Jason is a firm believer in patient management and patient education as the corner stones of patient treatment and the rehabilitative process. Refer your patients to HealthActions in the Enterprise community today! 1109 Boll Weevil Circle, Suite 2 Enterprise, AL 36330 Phone: 334-828-7591 | Fax: 334-828-7298
REFER A FRIEND!
Redeem this coupon at any HealthActions Physical Therapy center for a free consultation with your physical therapist! FREE CONSULTATION SPECIAL OFFER!
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Do you know anyone that needs our help?
� Move without pain � Bend and move freely � Balance confidently & securely
� Sit for long periods comfortably � Walk for long distances � Live an active & healthy life
Have Them Call Us!
This offer expires February 28, 2019.
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