North County Water & Sports Therapy Center April 2018

PRST STD US POSTAGE PAID BOISE, ID PERMIT 411

Monday - Friday 7 a.m. to 7 p.m. (858) 675-1133 www.waterpt.com

15373 Innovation Dr #175 San Diego, CA 92128

INSIDE THIS ISSUE

1

April Fools’ Meets Wedding Bells

2

Do Pets Fit Into Your Retirement Plan?

Spotlight on Britani Quindoza

3

How Physical Therapy Can Prepare You for Surgery

Pasta With Turkey and Broccoli

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Delicious Dining Destinations

NORTH COUNTY RECOMMENDS A Trio of San Diego Restaurants

SUSHI OTA 4529 Mission Bay Dr.

With a wide array of cultural traditions and access to some of the best local ingredients in the country, it’s no wonder that San Diego’s food scene is constantly on the rise. The next time you’re planning a culinary adventure, check out one of these great options.

You’ll need to book a reservation well in advance to guarantee a spot a Sushi Ota, but your planning will be rewarded with a meal you’ll never forget. Chef Ota has worked in prestigious kitchens in Tokyo and Osaka, but he made San Diego his home after tasting “the best sea urchin he had ever had.” At Sushi Ota, the seafood is fresh, the preparations are exceptional, and the service is top-notch. Be sure to order the sea urchin and any specials. Ota sources their fish

OB NOODLE HOUSE BAR 1502 2218 Cable St.

It might look like your garden-variety dive bar, but the food on offer is anything but standard. With over a dozen varieties of pho and world-class spicy garlic chicken wings on the menu, you’ll stay here for a lot longer than just one drink. The prices are affordable, and the atmosphere is perfect for a casual dinner any night of the week.

PIACERE MIO DEL SUR 16460 Paseo Del Sur, Ste. 135

“Piacere mio” is Italian for “my pleasure,” and this restaurant lives up to its name. The menu offers a variety of authentic Italian classics, from aged beef carpaccio to house-made pastas. There’s also a wood-burning oven firing out some of the best pizza in town. With a welcoming environment and options for every palate, Piacere Mio Del Sur is the rare restaurant that caters to picky eaters and foodies alike.

meticulously from top purveyors, with some items staying on the menu for one night only.

www.waterpt.com 4

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