INTRODUCING AQUASTRETCH™ THE UNIQUE WATER THERAPY THAT WORKS!
We often take our body’s ability to move fluidly for granted until it’s either lost or painful. Here at North County Water and Sports Therapy, AquaStretch™ has been a valuable tool in assisting our patients in recovering from injury or managing chronic pain. Don’t be misled by the name AquaStretch™; this technique is not your traditional stretching in the water. AquaStretch™ is a myofascial release technique performed in shallow water that combines manual therapy with a patient-initiated, active, pain-free range of motion. Theoretically, AquaStretch™ breaks down fascial adhesions and improves tissue mobility by combining manual pressure to a trigger point or fascial adhesion while encouraging the patient to move freely in the supported environment of the water. This technique helps to improve flexibility and reduce pain.
AquaStretch™ is a wellness program for all patients, including athletes who want to improve flexibility, reduce recovery time, and improve performance.
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