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RUN SECTIONS
The route will be clearly marked in two ways. At any junction there will be a small arrow. On all other sections, there will be marking flags. These will correspond to the colour of your event:
(Orange = SwimRun / Green = SwimRun Short).
If you see these in the ground or similar, you know you are going the right way. They will be placed every few hundred metres so if you have run for 500m or more and not seen any, you should retrace your steps as you may have gone off course.
If a marshal asks you to stop, please listen, this could be for any reason but the two main ones are:
i. So we can capture your number, enabling us to safely track you around the course. ii. There is a road crossing ahead. Please be aware that there are some crossings of roads on all courses. Please respect the roads as you would on any other day. There will be traffic that you must give way to. KEEP TO THE LEFT AT ALL TIMES when on road sections.
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