Royal Park Place | Life Style Newsletter | February 2025

ROYAL PARK PLACE Life Style

February Therapy Events • Discovery Series: "Heart Health" • Winter Walking Challenge begins More details to come Senior Health & Wellness

GRANOLA BARS Sara Doezema

Give your heart some tender loving care this month and try a healthy heart challenge! Stop by the fitness center to pick up a Healthy Heart BINGO card or a Healthy Heart Walking/Biking Calendar to get started. And, of course, don’t forget to do some “true heart” exercise as well for a month full of kindness and smiles 😊 Here’s a recipe for some heart healthy snacking to get your healthy taste buds warmed up! • 3 cups Oats • 1 cup Rice Krispies • ¾ cup Wheat Germ • 1 ¼ cup Peanut Butter • ¾ cup Honey • 1 cup Mini Chocolate Chips Mix all ingredients together, press into a 9X13 pan and chill.

As we step into 2025, we're excited to continue supporting your journey to better your health and wellness. Whether you are recovering from an injury, an illness, managing chronic pain or looking to improve your mobility or balance, the therapy team is here to guide you every step of the way. Therapy services are available to all residents of Royal Park Place and Royal Atrium Inn. HealthPro Heritage, formally Rise Senior Living, offers Physical, Occupational, and Speech Therapy. To begin services, a doctor's referral is required and the therapy department will do the rest. If you need help getting a referral from your doctor, the therapy department can help in obtaining one for you. The therapy department also offers private pay, one-on-one HealthyFit training as well as Comprehensive Health and Wellness Assessments. If you have questions about therapy services, please contact Trisha Thompson, Senior Therapy Program Manager at (616) 813-0438 or email trisha.thompson@healthpro-heritage.com.

www.RoyalParkPlace.com (616) 772-2224 | rpp@provlife.com | 500 Parkside Drive | Zeeland, MI 49464

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