Diet CARE
SPRUCING SUMMER UP WITH
O ur summers can get oppressively hot, with a blanketing weight of heat that saps your energy and leaves you feeling quite listless. We’ve discovered some wonderfully refreshing drinks to put the zing back into your steps and also lift your health levels. But why wait till you are sapped? There are some ideas here that are wonderful for late afternoon drinks, any-time sips, in- between coolers, meal-time accompaniments and simply just for the pleasure of it.
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