Healthy Recipe Book: Eat Well For Life

Pumpkin Pie Overnight Oats (2 Servings)

INGREDIENTS ¼ cup plain nonfat Greek yogurt ½ cup unsweetened coconut milk or favorite milk

¼ cup pumpkin purée ½ tsp. vanilla extract

½ cup rolled oats 2 tsp. chia seeds ½ tsp. pumpkin pie spice or cinnamon

INSTRUCTIONS 1. In a medium bowl, mix together Greek yogurt, milk, pumpkin purée, and vanilla until well combined. 2. Stir in oats, chia seeds and pumpkin pie spice. 3. Pour into a glass jar or container and place in the refrigerator for 4 hours or overnight.

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