Centra Health: Strong Shoulders Relieve Headaches

Health & Wellness NEWSLETTER

August 2019

IS YOUR UPPER BACK STRONG ENOUGH? HEADACHE RELIEF

Have you ever felt a pounding headache start to come on, especially later in the day? This is sign of muscle spasms in the neck and scalp as a result of abnormal stress and strain. Believe it or not, this could be caused by poor shoulder and upper back strength. (continued inside)

rehab.centrahealth.com

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