NATURAL PAIN RELIEF FOR TMJ PAIN Get Relief For Jaw, Face And Ear Pain. Do you suffer from jaw pain, headaches, painful chewing, or clicking and popping in your jaw? These could all be signs and symptoms of temporomandibular joint dysfunction, or TMJD. The temporomandibular joint is essentially where your jaw meets your skull It is one of the most complex joints in the body and can be affected by neck and head position, eating or chewing certain foods, habitual postures or positions, and direct trauma. It is also often associated with stress and poor sleep habits. Grinding the teeth or clenching the jaw during sleep are also common causes of TMJD and your dentist might be the first person to make you aware that you have this syndrome based on the wear pattern on your teeth. Other symptoms of TMJD may include neck pain, ear ache or pressure, aching or tingling around the ear, face, or jaw, or even pain in the teeth.
What Causes TMJ Syndrome? Multiple factors contribute to the muscle tightness and dysfunction that characterize this condition. Most often, poor posture and neck alignment change the pull of the muscles that make your jaw move. This causes painful grinding and irritation of the TMJ. Other causes may include: • Poor alignment of or trauma to the teeth or jaw • Teeth grinding • Poor posture • Arthritis or other inflammatory musculoskeletal disorders • Excessive gum chewing • Stress A lot can be done to help TMJ, first starting with a thorough evaluation of your problem with our expert physical therapists. Once the root cause of your problem has been discovered, a comprehensive plan can be developed to quickly relieve your pain and restore natural movement to your TMJ. Furthermore, our physical therapists will teach you techniques for regaining normal jaw movement for long lasting results.
The focus of physical therapy for TMJD is relaxation, gentle movement and releasing tight muscles. In most cases, physical therapy can resolve TMJD and rarely is surgery needed. At Centra Rehabilitation, we will teach you one major exercise that will immediately unload the pressure from your TMJ which will lead to pain relief. We will equip you with techniques on how to relax and strengthen weak facial muscles, restore balance and improve mobility so you can get back to doing what you love. The goal is tomake you better as quickly as possible. Our physical therapists will create a specific plan tailored to your particular case and timeline. Your participation is necessary for a good outcome. Clinical research shows that by following your specific treatment plan, you will get better faster, which translates to fewer visits, less costs and more time to do what you love. At Centra Rehabilitation, we help you reach your goal.
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