Nestor PT: Correct Your Posture For A More Comfortable Life

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INSIDE: Telehealth: Serving Patients in These Troubling Times Begin Your Telehealth Services Today! WE ARE OPEN AND TREATING PATIENTS How do you maintain your posture throughout the day? Do you catch yourself slouching frequently? Do those last couple hours of the school or work day leave you hunched over and ready to leave? If you are experiencing aches and pains, especially in your neck or back, poor posture is probably to blame. Fortunately, posture can be improved with the help of physical therapy. (continued inside)

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Correct Your Posture For A More Comfortable Life!

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