Is Stress Causing Your Neck Pain?
Causes of Stress-Related Neck Pain While stress alone can trigger neck pain, a few factors can make it worse. Office environments tend to create neck pain problems — as they confine people to chairs, bad posture and little mobility. Driving can also make your chances of posture-related neck pain higher. The U.S. National Library of Medicine recommends professional care if you are experiencing neck pain. Even if it’s caused by stress, untreated neck pain might later reveal muscle spasms, arthritis, bulging discs or even narrowed spinal nerve openings.
Does your neck hurt? You might be suffering from stress-related pain—alsocalleda tensionheadache.Duringanxiety,muscles tense up. As muscle tension tightens, the back, shoulders and neck are affected. The more pressure they cause, the more discomfort you get. Let’s take a closer look at stress-related neck pain. Is My Neck Pain Caused by Stress? Painworsenedbykeepingyourhead inoneplace— likewhenyou’re driving, or using a computer — is neck pain. While neck pain has a slew of symptoms, its major symptoms are:
Are you struggling with neck pain or poor posture? Schedule your free consultation todaybycalling 508.693.3800 andstartyour recovery!
• Muscle tightness and spasms • Headaches • Decreased ability to move the head
Stress-induced neck pain isn’t rare. It also isn’t psychological. Many experts think stress-induced neck pain is caused by physical factors — especially poor posture. If your neck pain starts at the base of your shoulders, traveling upward, it may be stress related.
Sources https://www.spine-health.com/blog/how-relieve-neck-pain-caused-stress https://www.everydayhealth.com/neck-pain/neck-pain-reduce-stress.aspx
https://www.ncbi.nlm.nih.gov/pubmedhealth/PMHT0027055/ https://medlineplus.gov/ency/patientinstructions/000802.htm
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