Patient Success Spotlight
“Dr. Scott has made a big difference in my ability to move my neck. He listens carefully to my problems and helps me move in spite of my disabilities, and it hurts less as well.” - Kay Mayhew
Schedule your free consultation today by call- ing 508.693.3800 and get results like these!
How To Avoid “Text Neck”
Have You Heard The News?
How to Properly Use Your Smart Device to Avoid “Text Neck”
Whether showing off photos, playing mobile games, or just killing time surfing the web, it is easy to find ourselves on our smart devices for extended periods of time. Unfortunately, this can lead to poor posture and neck pain a condition known as “Text Neck.” To avoid Text Neck, be sure to maintain proper posture. When using your smartphone or other device, always be sure to keep your device at eye level, with your ears, shoulders, and hips in line with each other. Contact us for more posture correction tips!
VCMwill be on themove this fall, we’re moving to Edgartown! We will be opening a new main office in Post Office Square. We’ll be on one floor, be handicap accessible and have plenty of available parking.
Healthy Recipe Berry Almond Smoothie Bowl
Check Us Out!
Ingredients
Acupuncture Clinic
$20
• ⅛ tsp ground cardamom • ⅛ tsp vanilla extract • ¼ cup blueberries • 1 tbsp unsweetened coconut flakes
• ⅔ cup frozen raspberries • ½ cup frozen sliced banana • ½ cup plain almond milk • 5 tbsp sliced almonds, divided • ¼ tsp ground cinnamon
Tuesdays 4:00 pm - 5:00 pm Limited to 8 people a session, our weekly clinic can help relieve stress, reduce pain, help with emotional issues/PTSD and work as a powerful adjunct to detox programs for alcohol, drugs, pain meds, tobacco, sugar, and food.
Instructions Blendraspberries,banana,almondmilk,3 tablespoonsalmonds, cinnamon, cardamom and vanilla in a blender until very smooth. Pour the smoothie into a bowl and top with blueberries, the remaining 2 tablespoons almonds and coconut.
Call 508.693.3800 or go to www.vcmpt.com to book your Free Screening!
Made with FlippingBook HTML5