4 Amazing Tips To Buying Running Shoes
1. Visit your physical therapist to do a gait analysis. Checking whether you are a supinator, neutral or pronator is the first step into buying the right type of shoe.
2. Don’t think that more expensive equals better. Brands of running shoes vary greatly in price. Do your research.
3. Buy from a running store. Try on many brands and compare shoes that fit your gait.
4. Buy a shoe that you actually like. It doesn’t hurt to buy something you feel great wearing!
Staff Spotlight
Shannon Aurelius, Physical Therapy Aid & Front Desk
Hi! I am Shannon. I was born and raised in Sarasota, Florida and got to grow up on the beach. I love being outdoors, swimming, playing Frisbee, cycling, etc. Also I am currently a student at USF working toward my Bachelor’s in Microbiology. I love working here at Fit4Life, being a part of a patient’s success puts a smile on my face every day.
Fit4LifeTampa.com
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