CB Living is a free, monthly magazine produced by Estrella Publishing for the residents of Corte Bella.
™ CB Living
November 2025
November 2025 1
Estrella Publishing - CB Living magazine
Buying or Selling? Call us rst!
About Us
623-226-8196 ThoseRELadies.AZ@gmail.com
How much is my home worth?
Follow us on Facebook
Information compiled from the Arizona Regional Multiple Listing Service regardless of listing broker.
2 Estrella Publishing - CB Living magazine
November 2025
Published by Estrella Publishing LLC, PO Box 6962, Goodyear AZ 85338. Catherine Uretsky, Publisher and Editor Talia Uretsky, Assistant Editor Al Uretsky, Publisher and Sales Executive 623.398.5541 info@EstrellaPublishing.com All contents © 2010-present Estrella Publishing LLC. All Rights Reserved. Reproduction in any form, in whole or part, without written permission from Estrella Publishing LLC is prohibited. Estrella Publishing accepts freelance contributions, there is no guarantee that materials will be used or returned. Estrella Publishing is not responsible for the content of contributing writers and advertisers and assumes no responsibility for errors appearing within. Opinions expressed are those of the writers and not necessarily those of the Publisher or Advertisers. Estrella Publishing reserves the right to restrict all advertisement to their proper classification and to edit or reject any copy at its sole discretion. Neither this publication nor Estrella Publishing is an agent of or in any way affiliated with the associated Developer nor Homeowners Association, or any of their respective affiliates. This publication has not been approved by, sponsored by, or endorsed by the associated Developer nor Homeowners Association in any way.
destination No destination is worth driving half asleep. Get there safe, not sorry. is worth half asleep . there safe , not
No
driving
Get
sorry .
info@sadd.org
www.sadd.org
SADDNation
CONCERNED ABOUT YOUR CHILD’S DEVELOPMENT? You're not alone—SARRC is here to help. Our experts provide answers, support and guidance every step of the way.
CALL TODAY FOR HIGH QUALITY WATER
602-606-9806 autismcenter.org/ Diagnosis
ROC#246437 - Licensed, Bonded, & Insured for your protection. www.AlsPlumbingLLC.com
November 2025 3
Estrella Publishing - CB Living magazine
From Me To You... As we head towards the holiday season, I can
insists are “decorative” but we all know are really just socially acceptable toys for adults. It was not always plain sailing though. I remember when we first started buying furniture from a certain Swedish store and the many hours I would end the day with splinters and cracked nails, screwdriver- caused blisters and an aching back. Those instruction manuals with their wordless diagrams and mysterious stick figures made me question my intelligence, my life choices, and whether that engineering degree I never got might have been useful after all. But like any good relationship, we worked through our issues. I learned that those “extra” screws aren’t actually extra, they’re foreshadowing. I discovered that when the manual shows two people assembling something, it’s not a suggestion, it’s a desperate plea. I figured out that “assembly time: 45 minutes” is code for “block out your entire Saturday.” Now I approach each flat-pack box with the confidence of a seasoned warrior. I lay out all the pieces. I organize the hardware. I actually read the instructions first. Sometimes I even use the Allen
guarantee that the majority of you will be assembling a flat-pack item or two before the end of the year. For those of you who don’t understand the term “flat- pack,” it is an item, usually furniture, that arrives in your house waiting for assembly. By you. Or a helpful spouse. Or that neighbor you suddenly become best friends with when you spot their power drill collection. In our house I am the assembly(wo)man and I love it. I always enjoyed putting Lego sets together as a kid; who’s kidding here, I still do. In fact, I have several thousand-plus piece sets in my house, which my family
wrench they provide instead of losing it immediately and using my own tools. And when I finish? There’s nothing quite like admiring a bookshelf you built yourself, even if it’s technically supposed to hold books rather my Lego masterpieces, which leaves one pressing question: where am I supposed to put my books? Off to the Swedish store again! Catherine Uretsky Editor, CB Living Magazine info@estrellapublishing.com 623.398.5541
909-732-7657 | www.CathieAbeel.com
4 Estrella Publishing - CB Living magazine
November 2025
Veterans Day Veterans Day stands as one of America’s most
The timing itself carries profound meaning. The eleventh hour of the eleventh day of the eleventh month represents a moment when the world collectively exhaled after unprecedented devastation. This precise timestamp reminds us that peace, once achieved, must be preserved. The poppy flower has become an enduring symbol associated with Veterans Day, inspired by the World War I poem “In Flanders Fields.” These red blooms grew abundantly on European battlefields, representing both the blood shed and the resilient hope that life continues after conflict. The Tomb of the Unknown Soldier at Arlington National Cemetery serves as another powerful symbol. Guarded continuously since 1937, it represents all service members whose remains were never identified, ensuring that even the nameless are never forgotten. Veterans Day reminds us that freedom isn’t free—it’s protected by ordinary people who make extraordinary commitments. These men and women leave families, interrupt careers, and risk everything to serve something larger than themselves.
significant holidays, honoring the courage and sacrifice of all who have served in the United States Armed Forces. Unlike Memorial Day, which commemorates those who died in service, Veterans Day celebrates all military veterans, living and deceased. The holiday originated as Armistice Day, marking the end of World War I. On the eleventh hour of the eleventh day of the eleventh month in 1918, an armistice between Allied forces and Germany took effect, silencing the guns of the Great War. President Woodrow Wilson proclaimed November 11, 1919, as the first commemoration, calling it a day to reflect on the heroism of those who died in service and to express gratitude for victory and peace. In 1938, Armistice Day became an official federal holiday, initially dedicated to world peace and honoring World War I veterans. However, after World War II and the Korean War added millions more veterans to America’s ranks, the holiday’s scope felt too narrow. In 1954, President Dwight D. Eisenhower signed legislation changing the name to Veterans Day, expanding recognition to honor American veterans of all wars.
Corte Bella Special!
602-456-6562
BACK IN STOCK!
Venom EV - $13,000 Street Legal
Sierra EV - $12,000
Street Legal Apple CarPlay / Android Auto UPGRADED: 125ah Lithium LifePO4 Battery 4-Wheel Hydraulic Disc Brakes Independent Suspension Backup Camera
Apple CarPlay / Android Auto 4 Speakers + Subwoofer Voice-Activated Underglow Lights 4-Wheel Hydraulic Disc Brakes Independent Suspension Backup Camera Seats Stay Up to 70% Cooler
Velocity Golf Carts – Veteran Owned & Family Operated 11310 W Bell Rd, Unit 101, Surprise, AZ | 602-456-6562 | VelocityCarts.com
November 2025 5
Estrella Publishing - CB Living magazine
Cook With Zona Slow Cooker Glazed Carrots There’s always that
Steps 1. In the slow cooker, stir together carrots, brown sugar, salt, cinnamon, and pepper. Pour in the maple syrup (or honey/or agave) and toss well to coat the carrots evenly. 2. Cut the butter into pats and spread them over the carrots. 3. Cover and cook on high for 3-4 hours, or on low for 5-6 hours, until the carrots are fork-tender. If possible, stir 1-2 times during cooking. 4. If you want a thicker glaze, remove the lid for the final 30 minutes of cooking (turn the crockpot on high). Just remember to stir a few times during this process. 5. If desired, garnish with fresh thyme before serving warm. 6. Enjoy! We love to see our neighbors’ delicious creations, so send us a picture of your thanksgiving sides or tag us on social media @ EstrellaPublishing.
one side dish that steals the show on Thanksgiving—and these Slow Cooker Glazed Carrots just might be it. They bring a touch of sweetness to the table, balancing out all the savory favorites we wait for all year long. As they simmer away in the slow cooker, the kitchen fills with
an aroma that feels like pure Thanksgiving comfort. What makes them even better is how effortless they are. While the turkey roasts and pies bake, your slow cooker does all the work, transforming simple carrots into tender, buttery perfection. These carrots are the kind of side that remind us what Thanksgiving is really about—simple, heartwarming food shared with the people we love most. Happy Thanksgiving Everyone! If you have a recipe you’d like to share with your community email me at ArizonaCooks71@gmail.com to be featured in the magazine! Ingredients • 2 pounds baby carrots • 1/4 cup packed brown sugar • 1/4 cup maple syrup (Substitute with honey or agave) • 1/3 cup butter, cubed • 1 teaspoon salt • 1/2 teaspoon ground cinnamon • 1/8 teaspoon pepper • Fresh thyme (for garnish, optional) Total Time: 3-4 hrs or 5-6 hrs
6 Estrella Publishing - CB Living magazine
November 2025
Happy Thanksgiving
A Happy Thanksgiving From Estrella Publishing Thanksgiving is here, everyone! It’s a wonderful time to gather with loved ones, watch the iconic parade balloons float down the streets of New York, share a delicious feast together, and perhaps sneak in a cozy afternoon nap before settling in for the big game. As families prepare their holiday menus, many are discussing which traditional dishes deserve a place at the table. Here are our thoughts on a few Thanksgiving classics: Green Bean Casserole? YES! This beloved side dish brings a touch of vegetables to balance out the indulgent feast. While there’s always someone who claims nobody eats it, we’ve noticed that it tends to disappear from the serving dish pretty quickly—often with certain family members quietly going back for seconds and thirds! Turkey Takes Center Stage Thanksgiving dinner is really turkey’s time to shine. With so many wonderful ways to prepare a beautiful
roasted turkey, why not make it the star of your meal? Whether you use Grandma’s recipe or try something new, a well-prepared turkey is the cornerstone of this special day. Cranberry Sauce? ABSOLUTELY! No Thanksgiving table is complete without cranberry sauce. This sweet-tart accompaniment perfectly complements turkey and adds a burst of flavor to every bite. Whether you prefer the smooth jellied variety or a homemade version with whole berries, cranberry sauce is a must-have that brings that classic Thanksgiving taste everyone expects. There are countless ways to celebrate Thanksgiving; but what truly matters isn’t which dishes you choose or how perfectly everything turns out. It’s about gathering around the table with the people you love, sharing gratitude, and creating cherished memories together. From all of us at Estrella Publishing, we wish you and your families a wonderful Thanksgiving filled with warmth, laughter, and joy. Happy Thanksgiving to all our neighbors in the community!
At the Ganyo Agency we use technology to streamline the quoting process of buying insurance and make sure we provide you the best rate possible from one of our 35+ Monday - Friday 9am-5pm & by appointment 4252 N Verrado Way, Ste B201 www.GanyoInsurance.com Welcome@GanyoInsurance.com A member of the Atlas Insurance Group a Fortune 5000 Company Auto Insurance • Home Insurance • Business Insurance • Life Insurance Did your rates go up this year? Don’t pay without a 2nd look! (623) 439-2525
Greg Ganyo, Verrado Resident
companies. Imagine saving hundreds of dollars in just 30 seconds, while saving 30 minutes of your valuable time on the phone!
• Scan this QR code or go to https://app.usecanopy.com/c/ganyo-agency • Sign into your current company’s portal. This takes about 30 seconds and we will do the rest. Here is a short how-to video for you as well: http://share.getcloudapp.com/wbu8qwAj Or you can always call us and we will gladly spend the time to meet all your insurance needs.
November 2025 7
Estrella Publishing - CB Living magazine
The Doctor Is In Doomscrolling: What It Is and How to Stop It
difficult. Perhaps most damaging, the overwhelming negativity creates feelings of helplessness that can contribute to depression and apathy. Fortunately, you can reclaim your mental peace with these strategies: * Set time limits by using a timer to enforce boundaries. Curate your feed actively, unfollowing accounts that consistently post distressing content. * Switch to positive inputs by intentionally seeking uplifting material. Follow accounts featuring hobbies, art, humor, or adorable puppies. * Find productive outlets rather than passively consuming news. Take action through donations or volunteering for causes you care about, transforming helplessness into empowerment. * Practice mindfulness when you feel the scrolling urge. Pause and ask yourself honestly: is this helping or just adding stress? Protect your mental well-being by viewing doomscrolling as a compulsive behavior you can overcome. Prepare a list of healthy distractions for challenging moments—whether that’s calling a friend, taking a walk, or diving into a good book. Being mindful of your media consumption isn’t about ignoring the world; it’s about engaging with it in healthier, more sustainable ways. Submitted by Dr. J. Paweleck-Bellingrodt, Psy.D. DISCLAIMER: Material is for informational purposes and not intended to be a substitute for evaluation or treatment by a licensed professional. Material is copyrighted and may only be reproduced with written permission of Dr. Bellingrodt.
Doomscrolling means excessively consuming negative content online, like constantly refreshing social media for crisis updates. Understanding why we do it is the first step to breaking free. Three psychological factors drive the doomscrolling cycle. First, our brains are hardwired with a negativity bias, paying more attention to threatening information. Second, scrolling creates an illusion of control—we feel “in the know,” though it often increases helplessness. Third, the dopamine loop kicks in: each refresh offers potential new information, and that anticipation becomes rewarding itself. Studies link doomscrolling to increased anxiety and stress, as distressing content raises cortisol levels, leaving you constantly on edge. Sleep quality suffers too—blue light disrupts melatonin production, and upsetting bedtime reading makes falling asleep
169
8 Estrella Publishing - CB Living magazine
November 2025
November 2025 9
Estrella Publishing - CB Living magazine
Holiday Travel Tips
Managing the Stress of Thanksgiving Travel
timing too close. Add an extra hour to your airport arrival time during Thanksgiving week. For road trips, plan for 25% longer travel time than GPS suggests. These buffers transform potential disasters into manageable inconveniences and give you breathing room. • Flight delayed? Use the time to catch up with traveling companions or explore the airport. Traffic jam? Turn it into a game or use it as phone- free conversation time. Your attitude sets the tone for everyone traveling with you. • Amid the chaos, don’t forget basic self-care. Stay hydrated, take deep breaths when tensions rise, and remember that arriving safely matters more than arriving on time. This Thanksgiving, approach travel as part of the holiday experience rather than an obstacle to it. With preparation, patience, and perspective, you’ll arrive at your destination ready to enjoy what truly matters: time with loved ones.
With millions of Americans hitting the roads and skies during the holiday weekend, a little preparation can transform your journey from frantic to festive. • Book your travel as early as possible. If you’re flying out of Sky Harbor, consider early morning flights when delays are less common. For road trips, download offline maps and check ADoT updates before departure, especially if you’re navigating mountain passes where weather can change quickly. • For car travel, prepare an emergency kit with water, snacks, phone chargers, and basic first aid supplies. Flying? Pack essentials in carry-ons: medications and a change of clothes. Nothing amplifies stress like lost luggage containing the one thing you absolutely needed. • The biggest mistake travelers make is cutting
EXPERIENCE A FRESH PERSPECTIVE IN REAL ESTATE-
CREATING SAFER COMMUNITIES • 480.WITNESS
Advocating for YOU with Transparency every step of the way! Under Contract & Pending WITHIN 24 HOURS!
GOLF 7:30 AM Breakfast / Check-In Tournament Swing Fore Safety NOVEMBER 21, 2025 Papago Golf Club 5595 E Karsten Way Phoenix, AZ 85008
12805 W JUNIPERO DR • SUN CITY WEST, AZ 85375 2 BED • 2 BATH• 1,684 SF
LOOKING TO BUY OR SELL? WE CAN HELP YOU TOO!
8:30 AM Shotgun Start
Join Silent Witness at our annual golf tournament for fun, friendly competition, and creating impact for safer communities in Arizona! In addition to 18 holes of golf, we will celebrate with an awards luncheon, cash prizes for top golfers, raffle prizes, and more surprises!
Corey Fields (503) 459-1284 coreyfields@westusa.com Kirk Fields (503) 539-6659 kirkfields@westusa.com
Secure your spot today!
www.silentwitness.org/golf
10 Estrella Publishing - CB Living magazine
November 2025
TAX REDUCTION & Estate Planning Avoid common mistakes with wills & trusts Social security timing & retirement income plans Safe money 5 Year Fixed Rate -4.8% Tax Reduction Strategies - Pay less on your RMD/IRA Planning for the hidden surcharge of Medicare IRMAA Get a second opinion on your tax return
Join us at our upcoming classes by signing up at www.bergenfinancialgroup.com and going to the “Attend An Event” tab You can also scan the QR code to go directly to our events page!
www.bergenfinancialgroup.com 602- 652- 2665 8765 W. Kelton Lane Bldg C2 Peoria, AZ 85382 To learn more scan the QR code or visit
November 2025 11
Estrella Publishing - CB Living magazine
Traditional Holiday Favorites To Make Your Season Merry & Bright!
DECEMBER 13 THROUGH DECEMBER 23, 2025 Holiday Magic for Little Ones. DECEMBER 11 THROUGH DECEMBER 21, 2025 Legendary Music, Holiday Magic.
NOVEMBER 14 THROUGH DECEMBER 28, 2025
azbroadway.org 623.776.8400
Laugh-Out-Loud Holiday Tradition.
Premier Properties. Premier Service.
602.486.0442 jkladd@cortebellahomes.net CALL OR TEXT
Luxury Collection
YOUR CORTE BELLA RESIDENT SALES EXPERT
12 Estrella Publishing - CB Living magazine
November 2025
Puzzle Time Numbers, Numbers, Numbers!
All the puzzles this month involve numbers, have fun and as always the solutions are on our website www.EstrellaPublishing.com EASY SUDOKU #1
Find each number in the grid below. Numbers can be oriented horizontally vertically, or diagonally. Numbers may also overlap one another on the grid NUMBER SEARCH PUZZLE 10x10 Number Search Find each number in the grid below. Numbers can be oriented horizontally, vertically, or diagonally. Numbers may also overlap one another.
Easy Sudoku
PUZZLE 1
5x5 NUMBER CROSS EASY Cross out numbers in each grid so that each row and column of the grid sum to the specified numbers written outside the grid. Number Cross
EASY PUZZLE 1 Cross out the numbers in each grid so that each row and column add up to the specified number written outside the grid.
EASY PUZZLE 2
Copyright © 2014 puzzles-to-print.com. All rights reserved.
Sarah Carter | @mathequalslove | mathequalslove.net |
November 2025 13
Estrella Publishing - CB Living magazine
EASY PUZZLE 3
EASY PUZZLE 4
Useful Numbers EMERGENCY SERVICES Emergencies (Police/Fire/Medical) 911 Maricopa County Sheriff’s Office 602.876.1000 Fire Department Non-Emergency 623.584.3500 Poison Control Center 800.222.1222 HOSPITAL Banner Del Webb 623.524.4000 PUBLIC UTILITIES APS Cox Communications
602.371.7171 623.594.1072 480.428.1290 800.383.0834 877.860.6020 623.974.4791 623.328.5068 623.556.8951 623.217.2018 623.544.3906 623.328.5068 480.551.4300 623.256.2907
Century Link Epcor Water
MARICOPA COUNTY Animal Care & Control
602.506.7387 602.942.3000 602.506.3301 602.652.3000
Southwest Gas Company Parks & Sons - Trash COMMUNITY SERVICES Corte Bella Country Club Corte Bella Golf Club
Arizona Game & Fish (Coyotes)
Residential Permits Sun City Library
POST OFFICES Sun City West Post Office Surprise Post Office
623.546.3990 623.544.4672
Fitness Center
Guard House (5am-8pm) HOA Common Area Emergencies HOA After Hours Emergencies Roving Patrol (8pm - 11:30pm)
LICENSES MVD - ADOT
602.255.0072 887.692.9227
Vehicle Emissions Station
VETERAN ADVOCACY
New customers who purchase a complete interior, exterior, or cabinet repainting. $250 OFF
VETERAN LANG
Husband & Wife Team Kayla & Jaime Nunez Servicing Arizona’s Painting Needs for over 20 Years!
EMPATHETIC & UNDERSTANDING FLEXIBLE COST STRUCTURES DEDICATED TO VETERANS’ RIGHTS CONTACT US TODAY FOR A FREE VA CASE EVALUATION 13991 W GRAND AVE SUITE 100 | SURPRISE, AZ 85374 480.219.2101 VETERANLANG.COM • Supplemental Claims • Higher-Level Reviews • Proposed Reductions • Clear and Unmistakable Errors (CUE) • Board of Veterans Appeals Notice of Disagreements Let Lang’s Legal fight for the benefits you’ve earned! Reach out today to get started. • New and Original Claims • Increase Claims
MATTHEW LANG who is an accredited VA attorney, retired army com- bat veteran and former VA employee who spent more than 13 years federal service in multiple VA offices in various positions.
Interiors ~ Exteriors ~ Cabinets
623-975-2798 623-210-8330 www.NunezPainting.com
No money down. No upfront costs.
14 Estrella Publishing - CB Living magazine
November 2025
November 2025 15
Estrella Publishing - CB Living magazine
This Fall Season, Discover the Freedom of Living Well... Together
WHERE EXCELLENCE FEELS LIKE HOME We’re proud to be named Newsweek’s #1 Continuing Care Retirement Community in Arizona. With over 100 CCRCs in the state, this honor reflects the quality, care, and community our residents experience every day.
At Freedom Plaza Arizona, you’re not just moving into a residence—you’re joining a caring community where neighbors become friends and every day feels uplifted. Whether you lease or purchase, move into Independent Living or have Long-Term Care needs, you’ll find a full continuum of care right on campus. Here, maintenance- free living and beautiful apartment homes give you peace of mind—and more time for friendships, purpose, and connection. Find a Home AND a Community That Cares
See what makes us #1 — schedule your visit today!
Discover the Freedom Plaza community! Call 623-738-0226 or visit FreedomPlazaArizona.com 13373 N Plaza Del Rio Blvd. in Peoria, Arizona
Scan for Google Map Driving Directions!
16 Estrella Publishing - CB Living magazine
November 2025
Page 1 Page 2 Page 3 Page 4 Page 5 Page 6 Page 7 Page 8 Page 9 Page 10 Page 11 Page 12 Page 13 Page 14 Page 15 Page 16Made with FlippingBook Ebook Creator