Axcess PT: The Ideal Treatment For Back Pain

Special Announcements

Patient Success Spotlights

We can help with more than just low back pain. Check out one of our other patient success stories!

Sciatica & Low Back Pain Workshop presented by Curtis Kime, DPT, & Staff Thursday January 31st 5 pm to 7 pm at Axcess Physical Therapy RSVP to this event by calling 815-614-2100 or emailing Roshanda at axcesspt@gmail.com . Spaces are limited so sign up today.

“Before physical therapy I could not throw without shoulder pain or fatigue. Aaron helped strengthen my primary and secondary throwing muscles. He also gave me valuable tips and exercises to take with me to college. I couldn’t be happier with how my arm feels and my experience with Axcess.” - Kenneth Brokop “I couldn’t be happier with howmy arm feels andmy experience with Axcess!”

Make a Child’s Christmas Something special to Remember. Drop off a toy in our Toys for Tots Box at Axcess Physical Therapy in December to make this a truly special Christmas for a local child.

Chocolate Peanut Butter Energy Balls Healthy Recipe • 2 cups of old-fashioned rolled oats • ½ cup of ground flax seed • 1 tablespoon of black chia seeds • 1 teaspoon of cinnamon • ½ cup of raw honey INGREDIENTS

• ½ cup of peanut butter • 1 teaspoon of vanilla extract • 1 scoop vanilla whey protein powder • ½ cup of dark chocolate chips

NO DOCTOR REFERRAL NECESSARY!

DIRECTIONS

1. Add rolled oats, ground flaxseed, chia seeds, cinnamon, honey, peanut butter, vanilla extract, and vanilla protein powder to food processor. 2. Pulse until ingredients are blended (about 7-9 times). 3. Add mixture to a large bowl, add in chocolate chip. Stir to combine. 4. Form energy bite mixture into 1” balls and place on parchment paper lined baking sheet. 5. Cover and place in refrigerator for 2 hours. 6. Serve! Author: Krista@https://www.joyfulhealthyeats.com/no-bake-chocolate-peanut-butter-energy-balls/

Whether you want to come in for a check-up, suffered a recent injury or you want to improve your health, a doctor referral is no longer needed! In the state of Illinois you now have Direct Access to physical therapy!

Made with FlippingBook - Online Brochure Maker