AJ Bell Great North 10k Event Guide

An event day guide for participants in the AJ Bell Great North 10k.

SUNDAY 5 JULY 2026

EVENT GUIDE 2026

The big day is just around the corner and we can’t wait to see you!

We want to help answer your event day questions so you can focus on the important things, like soaking up the atmosphere, enjoying your run and getting ready for that all-important finish line feeling! We highly recommend getting involved with our amazing online community where you can keep on top of exciting event updates, competitions, and exclusive announcements.

Don’t forget to share your training runs, pre-event excitement, medal selfies, post event celebrations and event day pics on social.

@10kGreatNorth

@great_run

GreatRunTV

Great North Run Club

great_run

EVENT DAY APP

Get event day information at your fingertips, and share your run progress with friends and family with our live tracking app. Simply download the FREE Great Run app (available on iPhone and Android) and you’ll have access to live tracking, results, and opportunities to donate to runners’ chosen charities.

Download the app for free on the App Store or Google Play.

DOWNLOAD NOW

TUNE IN TO THE LIVE SHOW

Great news.... You can now watch all the live action from the big day unfold on our GreatRunTV YouTube channel. Make sure you tell your friends and family to tune in live to enjoy the start of this year’s event on Great North Road, as well as seeing a glimpse of the buzzing on-course atmosphere through the city centre, the epic finish line moments, and the post-run party in the event village. And when you’ve crossed that finish line, you’ll be able to go online and relive all the excitement from the day. Commentated by broadcaster and coach Lloyd Kempson, alongside North East running influencer Al Pepper, bringing you moments from the course as it happens.

Whether you’re running, supporting, or watching from home, subscribe to our YouTube now so you don’t miss it!

Date: Sunday 5 July Time: 09:30am Watch live: GreatRunTV

WATCH YOUR FINISH LINE MOMENT

Throughout the day we will be recording your big finish line moments on Great North Road, so make sure you make it memorable, celebrate in style, and get ready to relive that finish line feeling. We’ll let you know when the finish line stream is ready to view on our YouTube channel following the event, but in the meantime why not subscribe to our GreatRunTV YouTube channel so you can keep up to date with all the action from the day.

Subscribe to the GreatRunTV channel

CLICK HERE

NEWCASTLE, FEEL GOOD ABOUT YOUR FINANCES

Investing is a marathon, not a sprint. But it’s always nice to have a little push to start. That’s why, when you open and pay into a new Pension, ISA or Lifetime ISA with us, we’ll give you a reward to take your training up a notch – a sports gift card worth up to £200.

FIND OUT MORE

Capital at risk. Offer ends 30 November 2026. Minimum deposit required. T&Cs apply.

Contents

6 - 11

Key info

12 - 14

At the start

15 - 17

Course info

18 - 20

At the finish

21 - 25

Post-event

26 - 27

Recycling

28 - 30

Tips & advice

Timetable

08:00 09:00 09:50

SITE LIVE TO PUBLIC ASSEMBLY AREAS OPEN

WARM UP 1

09:56 09:58 10:00 10:14

WHEELCHAIR PARTICIPANTS START

VISUALLY IMPAIRED PARTICIPANTS START

START ORANGE WAVE START GREEN WAVE

10:24

WARM UP 2

10:30 10:32 10:34

NUF WAVE

NEWCASTLE COLLEGE WAVE

START PINK WAVE SITE CLOSED TO PUBLIC

13:30

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Travel

When travelling to the event we suggest you make use of the various public transport options available on the day. There are excellent bus links into Newcastle City Centre. If you are travelling by metro, the closest stations to the start and finish line are:

Metro Station

Approx. travel time

20 minutes

West Jesmond

20 minutes

Jesmond

30 minutes

Haymarket

15 - 20 minutes (start line only)

Ilford Road

You can plan your journey by public transport by clicking here >

Leave plenty of time to get to the start line, and if you plan to travel by car be aware that there will be a number of road closures in place for the weekend. You can see a full list here >

Any travel updates will be added to the website, so please check the event page ahead of the event.

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Information point

If you have any last-minute queries about the event, come and see us at the times/location listed below. The information point will be extremely busy and there will be queues, so please allow plenty of time.

Sunday 5 July

Town Moor (Just off the Great North Road in the event village) Opening times: 08:00 – 13:30

You can also find a bucket of safety pins at our information point should you need any to pin your run number to your top.

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Wave & start time

Your wave colour and start time will be sent to you in your pre-event emails, so please check your inbox for the latest information from Great Run. Your wave and start information will also be printed on your run number, which will arrive in the post around three weeks before the event. Please note: You are not allowed to move to a different wave that has an earlier start time, however you can move to a later start time should you want to run with family or friends. Timing Your timing chip is attached to the back of your run number. Please don’t remove or cover the chip – it will affect the accuracy of your time. The chip will automatically record your time for you, and you don’t need to do anything else. Your chip doesn’t need to be returned at the end of the run.

You can access your results straight away on the Great Run app, or on our website here shortly after the event.

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Your number (example below) indicates: 1. Your wave colour 2. T-shirt opt out status 3. Baggage label – fill in, tear off and attach to your bags 4. Emergency contact details 5. Vouchers/runner offers 6. Timing chip – please don’t cover or remove Understanding your number

Warm up is at: Your wave is: XXXX XXXX XXXX Assembly opens at:

Start time is: XXXX

INFO POINT OPENS

08:00

NUF WAVE START

10:30

TIMETABLE You have been allocated a wave number, and a wave start time. Please ensure you follow the exact timings given for your wave. See above and on the reverse side of this pack for your details.

Your AJ Bell Great North 10k number has arrived, get ready for an incredible event weekend! But before all that, here’s a checklist to ensure you’re run ready:

ORANGE WAVE START

10:00

NEWCASTLE COLLEGE WAVE 10:32

• Check your run number and start time on the back of this letter. Timings are important, so make sure to follow them closely. • Review all event details on our website and in the event guide. Visit greatrun.org/north10k to download the guide and prepare for the big day. • Set up your official fundraising page via Enthuse, our Official Online Fundraising Partner. • Download the FREE Great Run app for the latest updates and ask your friends/family to do the same for live race tracking and and easily receive donations from friends and family. • Keep an eye on your inbox for our final countdown emails. • For any further information, visit greatrun.org/faqs or contact us at greatrun.org/contact . • Explore and order official event merchandise at shop.greatrun.org . • Personalise your medal with an iTAB, showing your race result. Visit greatrun.org/itab for details.

GREEN WAVE START

10:14

PINK WAVE START

10:34

GREATRUN APP

Don’t miss your chance to win some exclusive feel-good running prizes - simply scan the AJ Bell QR code and you’ll be entered into the prize draw. It only takes a moment… and you could be one of our lucky winners. Good luck!

You can follow the progress of your loved ones on our new tracking app. Download for free via iTunes or Google Play.

For all you need to know about travel, baggage, training, course maps and start/finish information, take a look online at greatrun.org.

The Great Run Company team

SCAN & SIGN UP FOR THE CHANCE TO WIN FREE ENTRY FOR 2027

Personalise Your Medal The iTab will be engraved with your name and time, which then fits perfectly onto the ribbon of your medal.

POWER YOUR PERFORMANCE

Scan the QR Code and order your iTab today.

Food supplements should not be used as a substitute for a varied & balanced diet, and a healthy lifestyle. Solgar is a registered trademark. OFFICIAL WELLNESS PARTNER SOLGAR VITAMINS AND SUPPLEMENTS Use code at www.solgar.co.uk GNT20 20% OFF Use code GNR20 for 20% off Solgar range at www.solgar.co.uk only. UK, 18+. Discount code cannot be used in conjunction with any other offer. The discount will be applied at checkout to all items purchased within a single transaction. All products are subject to availability. Valid 01.06.26 - 31.08.26. See www.solgar.co.uk for further details and full T&Cs. Promoter: Nestlé Health Science, Nestlé UK Ltd, Nestlé House, Haxby Road, York YO31 8TA

shop.greatrun.org Shop the Official Great Run Range

PLEASE DO NOT BRING VALUABLES WITH YOU: BAGGAGE LABEL

PLEASE COMPLETE AND ATTACH TO BAGGAGE PRIOR TO ARRIVAL

MELANIE CURRIE 12345

NAME: HOME TELEPHONE No: MOBILE TELEPHONE No:

Your wave is

Assembly opens

Warm Up

Start Time

• This is IMPORTANT, please check and complete all details below in BLOCK CAPITALS the night before the event. • Only the runner to whom it is registered must wear this run number. The swapping or sale of run numbers is strictly prohibited. • By displaying this number you are agreeing to abide by the terms, conditions and rules of the above event and for your personal contact details to be released to the event organiser and the emergency services in the event of accident or illness. If you want to run with a friend but have been issued different coloured run numbers, organisers ask that you follow a simple rule – runners can move to a wave/zone further away from the start line but cannot move to a wave/zone closer to the start line. For example, a runner with a green run number can move back into the pink wave but not forward into the orange wave. If this rule is followed, there is no need to change the colour of your run number on event day.

MELANIE 12345

RUNNER DETAILS

FIRST NAME: MELANIE SURNAME: CURRIE ADDRESS: NOVA INTERNATIONAL, ALBANY COURT, NEWCASTLE BUSINESS PARK, NEWCASTLE UPON TYNE POSTCODE: NE4 7YB NAME OF THE HOTEL YOU ARE STAYING AT FOR THE RACE (IF APPLICABLE)

EMERGENCY CONTACT DETAILS

MEDICAL / ALLERGY DETAILS

DO YOU HAVE ANY MEDICAL CONDITIONS SUCH AS HEART DISEASE, EPILEPSY OR DIABETES? DO YOU HAVE ANY ALLERGIES THAT YOU ARE AWARE OF?

NAME OF CONTACT IN CASE OF EMERGENCY (Who can be contacted on the day of the event)

Yes

IS THIS PERSON WITH YOU AT TODAY’S EVENT?

Yes

Medical Conditions/Allergies:

MOBILE TELEPHONE NUMBER HOME TELEPHONE NUMBER

Visit greatrun.org for further training and medical advice.

Medication currently being taken:

ORANGE WAVE

NEWCASTLE 2026

Scan the QR Code and order your iTab today.

Scan the QR Code to view your event photos.

Front

Back

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Your run number Once your run number arrives please make sure the first thing you do is fill in the emergency contact details on the back. Your timing chip is already on the run number and will activate automatically on the day of the event. Your run number is all you need for event day. You don’t need to register or visit customer services unless you have a last minute query, you need a couple of safety pins, or your run number hasn’t arrived*.

As a polite reminder, please do not swap or give your run number to anyone else.

* If you secured your entry after 10:00 on 24 June , your run number will not have been posted out and must be collected from the information point. We are also unable to send race packs outside of the UK as we cannot guarantee their delivery, so they will need to be collected from the information point.

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The start line is on Great North Road. Look out for the signage that matches your wave colour on your run number. Check out the start / finish map for more details. Start area

TOWN MOOR

FINISH

EXHIBITION PARK

KEY

INFORMATION POINT

MISSING PERSONS

TOILETS

FINISHERSʼ WATER

BAGGAGE

EXHIBITORS

MEDICAL POINT

FINISHERSʼ BAGS

NO TEE FINISHERSʼ BAG

WATER REFILL

MEETING POINT

FOOD & DRINK

Medical support Medical facilities will be available in the event village and the finish line, and are also positioned around the course should you require assistance. Please contact a medic or steward if you need help at any time.

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13 13

Baggage

Baggage buses are located within the Event Village on the Town Moor. See the start map for more details.

• There will be 8 x numbered baggage buses. Please remember which numbered bus you use. • You’ll need your run number to gain access to the buses to drop off and collect your bag, so we can ensure it corresponds to the baggage label. • Please don’t leave valuables in your bags - this is a self-service system and, although there are security staff present, we can’t accept any responsibility for lost or stolen items.

Toilets

Start and finish area You can find a number of toilets on the Town Moor (near the baggage buses) in the event village. Course There will also be toilets available on the course at each water station on Durant Road and Great North Road.

Please note: Accessible toilets can be found at all of the above listed locations.

Toilet facilities will be busy before and after the run, so please allow plenty of time.

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In Partnership With

Pacers If you’re looking to achieve your best time on event day, look out for our amazing team of SOLGAR pacers who will be within the waves wearing flying banners to help you on your PB journey. Simply find the pacer with your target time and enjoy the run.

Here are the pacer times and waves colours:

40 MINUTES 45 MINUTES 50 MINUTES 55 MINUTES 55 MINUTES

1 HOUR 1 HOUR 1 HOUR 5 MINUTES 1 HOUR 10 MINUTES 1 HOUR 10 MINUTES 1 HOUR 15 MINUTES 1 HOUR 20 MINUTES 1 HOUR 25 MINUTES

Slower paced participants If you plan to walk/jog/jeff the event, please be aware that if you’re going at a pace that’s slower than 12 minutes per KM you may be asked to continue on the footpath rather than on the road. But don’t worry, the finish line and the teams waiting to cheer you on, will remain in place until our final finisher has crossed the line.

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On-course entertainment

Get ready for the buzz of the on-course entertainment, which will keep your feet moving from start to finish.

You can expect a whole selection of music and noise around the 10k route, including banging beats, karaoke anthems, a host of local bands, charity cheer points, toe tapping tune trucks, and HUGE support all the way around.

Check out the entertainment map here >

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Course map

START

NORTHUMBRIA UNIVERSITY

CIVIC CENTRE

FINISH

EXHIBITION PARK

JOHN DOBSON ST

CITY HALL

GREAT NORTH MUSEUM

02 CITY HALL

NORTHUMBERLAND ST

NEWCASTLE UNIVERSITY

GREYʼS MONUMENT

TOWN MOOR

OLD ELDON SQ.

KEY

MEDICAL POINT

ST. JAMESʼ PARK

TOILETS

WATER STATION

SHOWERS

CLICK TO VIEW THE COURSE MAP >

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Hydration To help reduce plastic waste, all water will be provided in paper cups. Look out for our friendly water station teams, who will be handing out cups on course to help you stay hydrated:

Durant Road

Water station 1

4.5k

Great North Road

Water station 2

8.5k

Once you’ve finished with your cup, throw it into one of the dedicated on- course bins. This helps keep the roads clear for fellow runners and means we can recycle more cups. The cups we use are fully recyclable and compostable. Drinking or draining the water before throwing it away helps maximise the number we can recycle. To avoid congestion at water stations, move further along the station before collecting your water. There is plenty available for all participants.

Water Refill

There will be an a water refill station located on the Town Moor (see start & finish map for location), where runners can fill their own water bottles/ packs.

On-course shower

To help keep you cool and refreshed on the day, look out for the on- course shower located on John Dobson St at 6.5k.

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Finishers’ packs

After crossing the finish line please keep walking through the finish area towards your finishers’ packs, which are sorted by t-shirt size. Please take the pack that matches your requested t-shirt size.

What’s included in your pack? - Your medal -

Finisher’s t-shirt (unless you opted out of receiving one)

Edible treat*

Our team of friendly volunteers will be handing out cups of water once you have collected your finisher pack.

This area can get very busy, so we ask that you keep moving through the finish area into the event village where you can meet your family and friends.

*Please note the following allergen information: Energy oat bar (white chocolate & macadamia) contains macadamia nuts. Not suitable for those with nut allergies.

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T-shirt opt out

If you selected ‘No t-shirt’ at the time of entering the event, you will not receive a finisher’s t-shirt. Please follow the signage to the ‘No t-shirt’ lane. This will be clearly indicated on your running number and there will be volunteers and stewards on hand to help direct you. Warm up is at: Start time is: Assembly opens at: Your wave is: XXXX XXXX XXXX XXXX

INFO POINT OPENS

08:00

NUF WAVE START

10:30

PLEASE NOTE: If you selected no t-shirt, you cannot take a t-shirt on the day. There are only enough on site for all those who requested one at the time of entering. ORANGE WAVE START 10:00 GREEN WAVE START 10:14 NEWCASTLE COLLEGE WAVE 10:32 PINK WAVE START 10:34 For all you need to know about travel, baggage, training, course maps and start/finish information, take a look online at greatrun.org. Follow us on socials, share your pics & tag us in your posts at @great_run You can follow the progress of your loved ones on our new tracking app. Download for free via iTunes or Google Play. GREATRUN APP

POWER YOUR PERFORMANCE

PLEASE COMPLETE AND ATTACH TO BAGGAGE PRIOR TO ARRIVAL

MELANIE CURRIE 12345

NAME: HOME TELEPHONE No: MOBILE TELEPHONE No:

MELANIE 12345

ORANGE WAVE

NEWCASTLE 2026

T-SHIRT OPT OUT SIGNAGE

T-SHIRT OPT OUT RUN NUMBER EXAMPLE

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At the finish

After you cross the finish line, why not visit the event village, located on the Town Moor, to celebrate your achievement, and catch up with your friends and family.

There will be a range of food, drinks, activities and exhibitors to take a look at, so get ready for the post-run party!

FINISH

TOWN MOOR

EXHIBITION PARK

FINISH

EXHIBITION PARK

KEY

INFORMATION POINT

MISSING PERSONS

TOILETS

FINISHERSʼ WATER

BAGGAGE

EXHIBITORS

MEDICAL POINT

FINISHERSʼ BAGS

MISSING PERSONS MEETING POINT

TOILETS

NO TEE FINISHERSʼ BAG

WATER REFILL

FOOD & DRINK

BAGGAGE

EXHIBITORS

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WATER REFILL

FOOD & DRINK

Après Run

The fun doesn’t stop after you’ve crossed the finish line. Continue the high- energy celebrations and embrace the post-run high by stepping into our Après Run Zone where you can take a well-earned rest and soak up the party anthems from our DJ truck. Brand new supporter zone This year we are introducing a brand new area within the event village with a big screen, the live stream show, picnic benches, music, food and drink. Your supporters and loved ones can watch the live action as it unfolds, live, until you join them for the post-run party. Partners Make sure you pop along to say hello to a number of our amazing partners, with a selection of stands offering activities to get involved in, and maybe even the chance to pick up a couple of freebies!

Visit our partner and exhibitor stands from Brooks, Northern Monk, Newcastle College & Slurps.

Food and drink It’s time to refuel and rehydrate after all of your hard work… Take a look at the type of food and drink you can look forward to once you cross that finish line: • Street Coffee Co - keeping you fuelled with a selection of drinks • Fire & Dough - serving up delicious pizzas • Acropolis - with the best Gyros around • DDC Event catering – providing breakfast sandwiches, hot drinks and health options • Slurps - serving up slushies and ice lollies

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Meeting point

To avoid congestion at the exit of the finish system, please ask your family and friends to meet you at the Family Reunion Point on the Town Moor. Look for the large A-Z banners and stand by the one that corresponds to the first letter of your surname. See start / finish map for details.

Missing persons

FINISH

A missing persons point is located on Town Moor. If you come across a missing person please contact the nearest event steward, official or police officer. See start / finish map for details.

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Fundraising

If you haven’t already, make sure you set up your official fundraising page on Enthuse, our official fundraising platform. Personalise your page with an image, your story and share to friends and family who can donate to your chosen charity. Now is the perfect time to get started on your fundraising journey or have a last push to raise some money for your chosen cause ahead of the big day.

Start your fundraising >

Official photos

Event photos will be going live from the moment you pass a Marathon Photos Live photographer on the course. Don’t forget to check them out here when you finish and share your run number with your friends and family, and they can register to be notified as soon as your photos are available.

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Great Run merchandise

As a reward for all of your hard work, why not treat yourself to some official event merchandise, now available to buy on our online shop .

Choose from a selection of hoodies, tech tops, cotton t-shirts, bobble hats, caps or children’s products, all available in this year’s exclusive designs.

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iTAB

Make your run event more memorable with a personalised iTAB medal attachment. This memento is personalised with your name and finishing time to celebrate your achievement and hold onto those memories even longer!

Click here to pre-order yours today!

Great Run rewards

Great Run rewards gives you access to a selection of fantastic discounts from our official series partners. Visit the Great Run rewards page for discounts, competitions and much more!

Find out more here !

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Recycling

All year round we’re working hard to make our events as sustainable and environmentally friendly as possible. From reducing and recycling single-use plastics, to working with local charities to collect clothing left at our start lines, to making sure our event branding and stock is reused or responsibly recycled - there’s a lot happening behind the scenes to lower our environmental impact.

But to make an even bigger difference, we need your help!

Here are a few simple ways you can help make our events greener:

We ask that you please use the recycling bins on site to discard any waste accordingly.

As part of our sustainability drive, there will be no bottled water at the start area. Please arrive hydrated, or bring your own supply, which you may carry with you while you run.

A water refill point will be located in the event village (check the maps for more details).

After each water station, look out for the cup collection points. Draining any leftover water before you bin your cup helps us recycle more cups. If you opt to bring your own standard, single-use plastic water bottle, please make sure you throw it in the clearly marked recycling bins that will be available in the start and finish area.

Together, small changes can make a big impact.

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Shoe recycling & clothing collection

If you have shoes you no longer wear, but are still in good condition, bring them to our shoe recycling point, located next to the information point on the Town Moor . We welcome all types of shoes that still have life in them. Instead of ending up in landfill, your donated shoes will go to a local charity. This year, all shoes will be collected by G reat North Air Ambulance , to help raise vital funds. We invite all runners to wear an extra layer to keep warm before the race begins. Spare clothing can be discarded in the charity clothing drop areas within the assembly area. These items will be collected by volunteers from Clothes Aid and donated to Great North Air Ambulance charity .

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Have a happy & healthy run

Please talk to your doctor before the event if you have any long-term health conditions or any health concerns. Don’t run if you feel unwell or have been ill recently. If you experience heart palpitations, light headedness or dizziness, chest pain or tightness, shortness of breath, excessive wheezing, or severe joint and muscle pain during or after your run, this can be a sign of a serious condition. Seek advice on taking part in the event after a bout of flu or gastroenteritis. Don’t be tempted to start just because you’ve collected sponsorship to raise money for charity - staying fit and well is the most important thing.

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Event day tips

Make sure you’re comfortable. Ideally, run in your shoes for around a month before your Great Run.

Stay warm. Bring old clothes to wear on the start line and throw them away when you start (we donate these to charity).

Avoid chafing. Apply Vaseline to any areas prone to chafing – e.g. groin, upper thighs, under your arms, around your bra band or toes.

Protect your skin. Use weather resistant sun cream.

If the first few miles are crowded, don’t tire yourself out dodging in and out. Try to maintain a steady, even pace to help you enjoy the event.

When you finish, collect your bag ASAP. Put on some warm, dry clothing and don’t get cold. Take a drink as soon as you can after crossing the finish line.

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Try to eat some starchy foods within two hours of finishing the event – your muscles can replace energy most efficiently during this post-run window.

Avoid dehydrating alcoholic drinks for 24 hours before you run and make sure you’re fully hydrated before consuming any alcohol post-run.

In the weeks leading up to the event, the colour of your urine is a useful indicator of hydration. Pale straw-coloured water is ideal. During your run, drink when you need to. Don’t take big gulps if you’re not thirsty – you could put yourself in a condition called hyponatraemia where your body salts become diluted, possibly causing confusion and vomiting.

Make sure you know where the drink stations are on route. Water will be available, but only take a drink if you need one.

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FUEL YOUR BODY

Good Luck and

OFFICIAL WELLNESS PARTNER

From early morning miles to nish-line ights.

from the AJ Bell Great Birmingham Run team and our partners

Food supplements should not be used as a substitute for a varied & balanced diet, and a healthy lifestyle. Solgar is a registered trademark. Vitamin B6 contributes to normal energy-yielding metabolism.

FUEL YOUR FASTEST YET Smart fuelling can elevate performance, endurance and recovery. Get your nutrition strategy right with Science in Sport and unlock your full potential on race day.

10% OFF WITH CODE:

SISGR10

scienceinsport.com

Fresh SAMPLES AVAILABLE AT THE FINISH LINE!

GOOD LUCK AND ENJOY YOUR DAY!

from the AJ Bell Great North 10k team and our partners

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www.greatrun.org

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