Are you ready? SUMMER TRIP Service Highlight
The EPBC is perfect for pitchers between the ages of 12 and 25. We have six dates in the summer, allowing for flexibility to match your schedule. Sign up now for one of these six dates:
It’s time to start making plans for the summer, and you’ll want to make the Baseball Ranch part of those plans.
• June 8-10, 2017 (Friday–Sunday)
• June 22-24, 2017 (Friday–Sunday)
We’ve just released the dates for this summer’s Three-Day Elite Pitchers Boot
• July 6-8, 2017 (Friday–Sunday)
• July 20-22, 2017 (Friday–Sunday)
Camps (EPBC). These boot camps give you the perfect opportunity to work directly with Coach
• Aug 10-12, 2017 (Friday–Sunday)
• Sept 1-3, 2017 (Saturday–Monday)
Wolforth and the Ranch staff to determine any pitching constraints you might have and create a
The Elite Pitchers Boot Camp has limited space of just 50 pitchers, so it’s important to apply now to ensure you get a spot. You can find out more about all of these by emailing us at info@TexasBaseballRanch. com , or if you’re ready to register, visit our website and pick the camp that works best for you. We look forward to having you at the ranch this summer!
personalized plan before you leave.
We’ve had more than 94 students drafted by Major League Baseball teams and over 300 pitchers break the 90 mph barrier! Even in the group setting, we personalize our approach for every pitcher, covering everything from curveballs to the truth about velocity.
HIT ‘DOWNLOAD’ AND UNLOCK YOUR FITNESS POTENTIAL
well-being. Download this app or visit Wanderlust’s website for free classes, like the 21-day yoga challenge, which can keep you disciplined and motivated. Additional workshops and events are available for a small subscription fee.
Do all your early morning workout plans blast out of the jet engine when you travel? New time zones and ill-equipped hotel gyms may make you want to put off training. But now, with the internet just a tap away, there’s no excuse to miss a workout. Being away from home doesn’t mean you have to abandon your fitness goals. Check out these apps (most of them are available for free from iTunes or Google Play) and work out wherever your travels take you.
FOR THE FREQUENT FLYER
Don’t miss your workout just because you’re away from your home gym. Use Rise Today to locate a class near you. Use filters to search for the type of class you want, from CrossFit to barre workouts. Once you’ve selected a class, you can secure a spot with the in-app reservation feature. There’s no need to fall behind in your Bodypump class. FOR THOSE WHO AREN’T MORNING PEOPLE An app that lets you finish your morning workout in bed? Yes, please! Yoga Wake Up does exactly what the name suggests: It wakes you up with a short yoga or meditation routine. From “Reach and Root Wake Up” to “Spirit Wake Up,” you can select each morning routine’s intensity. Choose a time and let the gentle voice of your instructor clear away the morning’s inevitable grogginess. Forget breakfast in bed; you’ll feel so much better waking up this way.
FOR THE MARATHON TRAINER
If you forget your Fitbit and need to track your miles, Moves has your back. With automatic tracking capabilities and features that tell you how far you’ve walked, cycled, or run, this app will help you stick to your training schedule. It also recognizes and maps routes you’ve run before.
FOR THE MEDITATION NEWBIE
Wanderlust’s guiding mantra is “Find your true north.” During yoga, meditation, and Pilates classes, Wanderlust instructors can help you focus your energy and restore your physical and mental
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